is there anything that could increase milk suppy?

Question

like a herb or tea that i could take.

Answer 1

Some good supplements are:
Mothers milk tea
Fenugreek
Blessed Thistle
And eating Oatmeal is also supposed to help

But the most important things are:
1) Drink plenty of water
2) Eat well, especially getting enough protein
3) Nurse your baby often
4) If you pump:
a) Increase the amount of time you pump (even if no milk is coming out)
b) Increase the frequency of your pumping sessions
c) Get bigger "horns" for your pump
d) Get a hands-free pumping bra so that you can read or do something relaxing while you pump
e) Look at a picture of your baby while pumping

Answer 2

What makes you think you have a supply problem? Many women think this but don't actually have a problem.
It's important to note that the feel of the breast, the behavior of your baby, the frequency of nursing, the sensation of let-down, or the amount you pump are NOT valid ways to determine if you have enough milk for your baby.

The BEST way to boost supply is to nurse and pump more often. It's all about supply and demand. If you aren't nursing or pumping often enough then your supply won't be as good.

Fenugreek is the most commonly used herb for boosting supply. 3-4 capsules 3x per day is the usual recommended dosage. If you are taking enough, you'll smell like maple syrup. DO NOT take fenugreek if you are allergic to peanuts, have Diabetes or hypoglycemia, asthma, Blood pressure problems or heart disease.

Answer 3

What makes you sense you've were given a supply situation? many women sense this even if do no longer actual have a situation. that's commonest to note that the think of the breast, the conduct of your youngster, the frequency of nursing, the feeling of enable-down, or the quantity you pump at the prompt are not valid straightforward approaches to verify even as think ofyou've got adequate milk on your youngster. the most proper frame of mind to develop supply is to nurse and pump more beneficial maximum probable. that's all about supply and demand. in case you do not seem nursing or pumping maximum probable adequate then your supply would probable no longer be besides. Fenugreek is not any doubt one among the most quite typically used herb for boosting supply. 3-4 pills 3x in protecting with day is the classic suggested dosage. once you're taking adequate, you'll be able to fragrance like maple syrup. do no longer take fenugreek once you're allergic to peanuts, have Diabetes or hypoglycemia, bronchial asthma, Blood stress themes or middle ailment.

Answer 4

Frequent stimulation of your breasts. Your baby does this best by correctly latching-on and having a good suckling pattern at the breast. The use of a double electric, hospital grade pump may be used if your baby can not give enough good stimulation.
Frequent and complete emptying of your breasts. Emptying your breasts stimulates your breasts to make more milk. And, the amount of milk your body makes decreases if your breasts are not emptied. Making breastmilk is done on the "supply and demand" rule. The more milk taken from your breasts, the more milk your body makes.

Answer 5

I definitely recommend the following site for list of herbs that are commonly taken for increase breat milk supply. Be careful that you never try sage but it actually decreases your milk supply. Interesting stuff I read, I hope that it helps and goodluck

Answer 6

Try one of these sites I hope it helps I am also worried about my supply and I am searching on what I want to try good luck !

http://www.breastfeed-essentials.com/herbs.html

http://store.babycenter.com/category/feeding_nursing/breastfeeding/breast_feeding_accessories?stage=&urlName=&list=&show=all&sortOrder=&byBrand=&range_start=0

http://allonhealth.com/increase-breast-milk.htm

http://www.lowmilksupply.com/oasis-prolactation-tea-details.htm?source=google

Read at the bottom of this page .
http://baby.typepad.com/booby_juice/2004/09/increase_breast.html

Answer 7

I think my wife, as well as my sister, used to drink fennel tea when they wanted to increase milk supply.

Good luck

Marc

Answer 8

Lots of helpful tips on this page! Good Luck!

Answer 9

the best way to increase supply is with a breast pump. the more your body thinks you need, the more it will make.

Answer 10

just pump and nurse like crazy.

and stay hydrated.

good luck