how do i feel happy?

Question

I constantly feel sick with anxiety over countless, things- normally, none of which are of any importance.

So tell me. How do i feel happy?

I realise there are no 'magic answers' but... screw that. I want some.

Answer 1

Ask Snow White, she might let you feel all of the seven Dwarfs

Answer 2

I often feel the same because I always worry and never feel really happy, but I think I think worrying can be an escape from something or other. If you try and solve the thingg you worry about, even if they are small such as making yourself make a decision then hopefully you won't worry about them anymore, or it will put your mind at rest for a bit........or maybe you just care about things a lot so try doing something that you really care about, something that you enjoy and hopefully you won't worry so much...
Hope this makes some sense at least and hope you feel happier:)

Answer 3

Take a step back.
Like a fly on the wall.
Just sit back and watch....
Take a good look around you...whats going on....who is doing what and going where?.....
Then you make a list of things you do:
Hobbies
work
friends
relationship
etc.

Now you prioritise.
Live your own life on your own terms..
leave space for other people to enter your life, but do not let them rule your life.

Otherwise life gets to busy with everything you have to do and you start neglecting the stuff that makes you happy and makes........you....

Hope it makes sense.
Time management is quite important.
Don' get to caught up in life....

Van Wilder: ''Don't take life too seriously...you won't make it out alive.''

And I don't know if your religious, but trust God!
That is all you have to do.
Read the bible and if it gets too much and you don't understand!!!....
Take a step back and relax....consider the situation...

Be the fly on the wall....

:)

Answer 4

Physical workout
good relations with the loved ones
unexpected appriciation from someone you don't know or simply under unsoreseen circumstances
reading a good book
an interesting social occasion
Sorry can't remember more but there are some. You will find it in a psychology book from a local library.

Answer 5

i have not felt satisfied for a lengthy time period. each so often i know that i'm in a topic the position I ought to experience free besides the undeniable fact that the actual feeling would not come. it truly is like feeling my way by fog, i'll't see more desirable than some ft in the front of me, so I surely take little steps and do not get everywhere.

Answer 6

omg I just asked a question like that. I mean, for every good day, there is a bad one. Everyone thinks I'm this happy girl, well, I'm NOT! I want to stop worrying over everything and be normal. If you find a cure, let me know!

Answer 7

I'd go see your GP try anti-anxiety meds or anti-depressants, perhaps theres something playing on your mind that you may not even have admitted to your self, some sort of counselling may help, but the meds may be a quick fix for now.

Answer 8

make a list of things in life you take for granted
ie.mobility health a home food etc..keep going..
think about the s**t in your life and devise strategies to resolve or walk away..
make a point of noticing others less fortunate the elderly poor, those who are disabled..
get to know or join groups to meet people who you feel are "better than you" and aspire to absorb some of their qualities..
try voluntary work..with learning disabled,terminal illness,hostels etc THEN
redefine yourself good luck

Answer 9

There is one - the one - magic answer: Love.
But where is It, would you ask me?
So many people talking about It and surching for It.
So many treasons, dissolutions, revenges, egocentrism.
Is that Love?

No, because Love is not Passion, Love is fraternal one.

Love comes not from us, nor from others, nor from nature, but from our Father, our Creator: God.
Simply and beautifully from God.

But, today, with so many fanatism on one hand, and so many unfaith on the other hand, we have not many choices. We tend to be pushed by the crowd.

I am here tonight to give you a hand.
If I stopped here tonight, it's because I would like to guide you to a solution.
He is really waiting for you.
His love is higher than everything you can imagine.

God speaks to people everyday, but because of their hard heart, they are following their own way, no matter what it 's happening around them.
Many people think that working, enjoying and spending time and money is enough. They put their children in the hand of the system, without thinking where the system is carrying them. They follow the crowd.

Don't you see God's hand on the earth? Or do you believe in everything this system has taught to its flock? The cataclysms are really a consequence of the nature? Couldn't it really and simply be a Bible prophetie? A signal of His Fury against this man who tend to be crual?

There is a LOT to tell about it.
But it is impossible to reveal so many signals of His Fury and His Love, like that.

God is a personal affair, it's a personal but shared experience.

Human being is naturally bad (because of Adam and Eve desobedience - by eating the fruit of the knowledge's tree in the Heaven Garden).

I know it is really, really uneasy to believe in such a "fable", but it is the only truth and rescue.
I am not a fanatic in the way people think (I do not kill for God, I only tend to do what is better for living my life honestly).

There is so much to speak about creation life!

All what has always been viewed being good is now seen being bad, and "vice versa".
People try to please with their mouth in front of you, but feel unhappy like you. Or worse, we can see so many cruel and selfish people, so many people who like to be creasy, lost in this smaller and smaller world that contains more and more informations. It's a creasy world!

So, returning to the crucial point, I would like to invite you to read the Bible, with and opened and pure heart, and surch in it ALL the answers to your questions.

There is no need religion, no need money, no need justification, nothing.
You have just to accept the Truth, which is, in the beginning, for a deeply proud heart, not easy at all to accept. God Speech is pretty strong...the strongest one.

So now, I hope I've been abble to iluminate you.
God bless you.

«Teach me to do your will,
for you are my God;
may your good Spirit
lead me on level ground.» Psalm 143:10

«Hatred stirs up dissension,
but love covers over all wrongs.» Proverbs 10:12

«A friend loves at all times,
and a brother is born for adversity.» Proverbs 17:17

«You, my brothers, were called to be free. But do not use your freedom to indulge the sinful nature; rather, serve one another in love.» Galatians 5:13

Answer 10

you want happiness?

think about the happiest time of your life (whether it was as a young child or some thing that just happened to you) and stay in that moment for as long as you want. good luck and God bless