2006-09-07 22:38:20 · 11 answers · asked by Waruni R 1 in Health ➔ Women's Health
Get off the computer and go to bed. Just kidding! I have the same problem! ZzzZzzZzz As for the sex remedy, yep, that has been proven!
2006-09-07 22:58:16 · answer #1 · answered by poutypitbull 3 · 0⤊ 0⤋
Are you not sleeping enough, because I think that you better go to see a doctor and let her get to the root of the problem, there might be a bigger problem then you not sleeping... My husban dosen't sleep at all some time, they put him on a sleeping that that would knock anyone down, but it didn't even phase him, so you might want to go see a doctor. Good luck
2006-09-08 01:44:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Sorry for that, but you need to put off somethings quite disturbing from your mind, stop thinking of your problems while on Bed.
Try taking hot tea with enough Milk 20-30minutes before your bed time.
Resolve the problem or try to acquint yourself with the new enviroment you found yourself.
If yiou are the working type try and relax for 1hour after each work day.
Best of wishes
2006-09-07 22:47:31 · answer #3 · answered by Aliman 1 · 0⤊ 0⤋
10 Tips to Sleep Well
http://www.askaquery.com/question/10-Tips-to-Sleep-Well.html
2006-09-08 00:44:17 · answer #4 · answered by Ben J 2 · 0⤊ 0⤋
Milk and tryptophan 1 hour b4 bed, same sleep time,
ear plugs or soft music, less TV.
Mild exercise in day.
2006-09-07 22:42:43 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I have one also and have tried just about everything, try buying a cd of ocean waves, or of rain storm to listen to while trying to go to sleep, read a book right before going to bed it makes me sleepy.
2006-09-07 22:42:12 · answer #6 · answered by Jane gingerp 2 · 0⤊ 0⤋
in the Ferber approach, the child is taught to assuage itself to sleep. because of the fact that maximum toddlers don't be attentive to a thank you to self soothe, they have a tendency to cry till they pass to sleep. in the no cry answer, the be certain/care giver help the child to pass to sleep, with out all of the screaming. it is carried out by making use of signing to, rocking regardless of facilitates the child pass to sleep. great loose information those may well be discovered at
2016-10-14 11:02:54 · answer #7 · answered by ? 4 · 0⤊ 0⤋
Go to the doctor
2006-09-07 22:45:28 · answer #8 · answered by Curious 2 · 0⤊ 0⤋
i have the same problem been up since 1 Am central time-- but usually very intense sex works for me, but right now i'm at work
2006-09-07 22:43:45 · answer #9 · answered by Ladder Captain-29 5 · 0⤊ 0⤋
Depends what the problem is!!
2006-09-07 22:40:52 · answer #10 · answered by smsgreaves 3 · 0⤊ 0⤋