will high school wrestling help me with baseball? or is it more negative?

Question

im thinking about wrestling for my sophomore year to get into good shape but im not sure if it'll mess anything up with baseball. thanks.

i'm sorry, i made a little bit of my question unclear. i mean does it effect any of your certain muscles that are important to baseball? not necessarily the schedule. i once heard a-rod say that you shouldn't lift too much because you can mess up your rotator cuff. i don't have much knowledge on their workouts and weight lifting but i would like to know more about that.

Answer 1

Wrestling builds strength, speed, quickness, stamina, endurance. it also helps you learn how to think faster. when someone shoots at you your brain must instantly react to spraw so you dont get taken down. its one of the hardest toughest sports ever. the only way it wouldnt help you is if you hurt your throwing arm other than that its only positives

Answer 2

umm how wud it do anything with baseball unless the trainning days are on the same days or whatever but baseball and wresteling have no simalirties at all

Answer 3

unless you break your pitching or batting arm, it will only give you more strength and stamina...most baseball players and wrestlers do the same techniques to stay in shape (like lift weights)

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Answer 4

i would like too say yes,any sport will increase your physical stamina. stay active even weight lifting will help

Answer 5

My husband played almost every sport when he was in school and nothing ever happend to him. He played them every year and even after school sports. He just fine.

Answer 6

Nah it wont have any negative effects as long as you dont go very heavy !

Answer 7

sure... but it has nothing to do with baseball... do you put the pitcher in a choke hold? no... but it will help with muscles