2006-09-07 12:53:58 · 15 answers · asked by deelishis 1 in Beauty & Style ➔ Skin & Body
do some of these
http://www.virtualfitnesstrainer.com/newsletterworkouts/10_great_butt_exercises.htm
2006-09-07 12:56:45 · answer #1 · answered by angeleyes23 2 · 0⤊ 0⤋
If you excersise your butt then surgery isn't required. Some exercises to try are squats and when you come back up...tighten your butt. Donkey kicks, which is when you put your hands on a wall and lean on it and actually kind of kick back like a donkey. Another is to stand in place and step side to side will lifting your legs back. I also agree with Tracey about the stair climber or just climb stairs in your house or apartment if you have. There are a few others, but those I know work.
2006-09-07 12:58:03 · answer #2 · answered by Ai-Shiteru 2 · 0⤊ 0⤋
I'm a personal trainer and I tell my clients all the time if you want to firm your butt use the stair climber, it works great it makes your butt muscles more defined and the skin tighter therefore you'll have a nice big firm butt...try this it works
2006-09-07 12:57:45 · answer #3 · answered by Ms Tracey Lyn 2 · 0⤊ 0⤋
Donuts - worked for Homer Simpson.
2006-09-07 12:56:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Lunges, Squats, Dead Lifts, all with heavy weights. You'll be bubbly in a few weeks.
2006-09-07 12:56:00 · answer #5 · answered by sac_baby_girl 3 · 2⤊ 0⤋
Squats, lunges, squeezing your buttocks as often as possible. Just generally working your glutes and feeling the burn! HTH : )
2006-09-07 13:06:45 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Tight Jeans work the best try it you love it
2006-09-07 13:13:17 · answer #7 · answered by skaterfreak 1 · 0⤊ 0⤋
Squats and pockets low on the butt of your jeans
2006-09-07 12:56:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
There are exercises just for that. Don't know where to find them but I would just ask my browser for "butt exercises" and see what it comes up with.
2006-09-07 12:56:43 · answer #9 · answered by Anonymous · 0⤊ 0⤋
eat lots of big macs, get pregnant, or give me 10 points for "best"
Ibet that might make your butt bigger!
2006-09-07 12:56:54 · answer #10 · answered by prada guy 5 · 0⤊ 0⤋
Get fat..not too fat though..have you noticed that most really skinny girls don't have a butt and then girls with a little bit of meat on them do have a butt?
2006-09-07 12:56:02 · answer #11 · answered by annabanana 1 · 0⤊ 1⤋