Tried all things that hurt my body but i need something that ie safe.
2006-09-07 09:43:46 · 15 answers · asked by Anonymous in Health ➔ Men's Health
ok, enjoy things that you like to do, spend time with family and friends. go for long walks, play on the internet, dance scream, hit a pillow, anything that will make you fell 100% better
2006-09-07 09:47:29 · answer #1 · answered by luv2wubsy 3 · 0⤊ 0⤋
For me it is soaking in a hot bath....bubbles....with the lights out and candles lit.....soft music and a glass of wine. no one to bother me. It is different for different people. Sometimes it is laying on a beach alone....the quiet stillness....listening to the waves hit the shore.
They also sell these machines that are inexpensive that have six different sounds. It is electric or battery backup. Ocean, rain, wildlife, different sounds that relax you.
2006-09-07 09:48:27 · answer #2 · answered by Tracey H 2 · 0⤊ 0⤋
Herbs like Kava Kava and Valerian Root. All come in capsule form.
2006-09-07 09:52:28 · answer #3 · answered by Allan M 2 · 0⤊ 0⤋
Exercise; especially swimming laps. Also, prayer. You lay your burdens down at the foot of the cross.
2006-09-07 09:46:55 · answer #4 · answered by Babs 7 · 0⤊ 0⤋
Punch the monkey!
2006-09-07 10:08:11 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Nothing better than a BJ.
2006-09-07 10:58:41 · answer #6 · answered by Anonymous · 0⤊ 0⤋
music
2006-09-07 10:44:40 · answer #7 · answered by misery 7 · 0⤊ 0⤋
S E X
2006-09-07 09:45:09 · answer #8 · answered by michael o 5 · 1⤊ 0⤋
get a punching bag
2006-09-07 09:46:38 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Cop a few z's.
2006-09-07 10:42:09 · answer #10 · answered by vanamont7 7 · 0⤊ 0⤋