im doing ok reading the Alan Carr book since yesterday already only smoked 7 cigs today usually i would be on a 2nd pk of 20 by now ill be off them totally in no time hopefully
2006-09-07 06:44:03 · 9 answers · asked by angel 36 6 in Health ➔ General Health Care ➔ Other - General Health Care
I enjoy smoking and drinking and for the life of me cant tell you why it feels so good.
2006-09-07 17:37:57 · answer #1 · answered by teddybar67 4 · 1⤊ 0⤋
Briefly developed a bad fireball habit. :-)
Within a year of quitting my pack a day habit in my mid-thirties, I was able to commute to work on my bike 30 miles a day and dropped 40 pounds. Have not a smoke since in 5 years.
For roughly the first year I had to avoid situations where smoking in a casual environment was too conveniant. That was a challenge more of breaking a habit then a nicotine desire. Now the habit and desire are gone and I can go anywhere without feeling the need. Feels pretty damn good.
2006-09-07 06:55:43 · answer #2 · answered by rocket 1 · 0⤊ 0⤋
Keep up the good work. I never personally have been addicted to smoking but I've seen other friends and family members go through quitting. They are doing well. Some have been nicotine free for 10+years.
2006-09-07 06:47:19 · answer #3 · answered by deszel1 2 · 1⤊ 0⤋
That's great!! I personally would love to quit myself. So you recommend the Alan Carr book? I will need to try it... Keep up the good work!!
2006-09-07 06:49:54 · answer #4 · answered by destini'smom 6 · 0⤊ 0⤋
I quit "cold turkey" and the first few days were somewhat of a nightmare. After that, it's all in your head and you just have to be strong. It's been about two years now and just the smell completely disgusts me - I can't believe that I was ever a smoker. Good luck!!
2006-09-07 06:50:44 · answer #5 · answered by bitchenbrod 2 · 1⤊ 0⤋
Although I have never smoked. It's nice to see people who actually know what they are doing to their body and quit.
Keep up the great work! =)))
2006-09-07 06:49:34 · answer #6 · answered by stumble__replay 3 · 1⤊ 0⤋
good luck ill get back to you when im ready. its going to be soon. im scared b/c i turn really mean and i dont like that person. everyone around me suffers and they shouldnt. i really need to lock myself up for 2 weeks and do it. but be alone.
2006-09-07 06:57:36 · answer #7 · answered by Anonymous · 0⤊ 0⤋
20 months smokeless here, doing OK I guess.
miss em sometimes though.
2006-09-07 06:50:23 · answer #8 · answered by kekeke 5 · 1⤊ 0⤋
yea I'm doing great
2006-09-07 06:49:04 · answer #9 · answered by A.Marie 5 · 1⤊ 1⤋