What is the best running/fitness shoe available for women?

Answer 1

Honestly, it depends what fits your foot and you need. No one here can really answer for you.

I personally like Nike because they typically have a larger toe box, breathe better, and offer a good range of options (width, correction, padding). The biggest problem I have with Nike is that they discontinue shoes frequently.

But, my husband can't stand Nike. They don't fit his foot, they don't support him in the right places, and they just aren't comfortable for him.

Mizuno also makes some very nice shoes. If I don't have a Nike show at the time, I have a Mizuno shoe.

If you are a serious runner, then your best bet is to go to a store where the staff is very well trained and specializes in running shoes. These aren't usually Foot Locker, Copeland's, or other large chain store, but are typically smaller privately owned stores. They know the shoes that they carry like the back of their hand and actually care about if you get what you need.

Good luck to you. : )

Answer 2

I cant give you specific shoes but i can help you find what's best for you..

What kind of shoes are better for training? And for racing? For everyone at our clinics we recommend light weight shoes with thin soles. There is a certain philosophy behind this recommendation, which consists of several concepts:

1. The shoes should be light, so that their weight didn't deteriorate the feeling of the foot as a part of the leg. It means that the feeling of the foot wouldn't differ from the feeling of the whole leg, psychologically. Biomechanically it may affect the foot transfer in space and time: its speed, acceleration, and trajectory, which could all be deteriorated by heavy shoes. We can deliberately use heavy shoes for some special occasions of strength development, but not for a long time, and surely not permanently.

2. The shoes should have thin soles, with no cushioning at all. It reduces the weight, but this is not the main reason. First of all, it allows you to develop a very precise, refined feeling of interaction between the foot and the ground, while landing. Obviously, it is impossible to do this through a thick shoe sole. In a movement, when every hundredth of a second counts (the time of support in best runners is 0.15-0.20 sec.), the support time is a crucial thing for neuro-muscular coordination. When the signal for the foot to touch the ground reaches the muscles and makes them prepare for landing, it's already too late. And cushioning here is the factor which deteriorates timing and as a consequence, running technique, by increasing the time of support and due to this, loading of joints, ligaments, tendons, and muscles.

Second, a thick sole and cushioning increase the possibility of pronation or supination, if the runner has a tendency to it. Hence, it leads to injuries, and we'll talk about this separately.

Third, in Pose Method landing occurs on the ball of the foot, not on the heel, so the thick shoe heel structure doesn't make any sense. Even more, it reduces the freedom of the heel, and ankle movement and decreases the calf muscle stretching elasticity effect.

Answer 3

i think of she went over the area! She became a unmarried mom, of course, without guy around to help with the chores, and undisciplined toddlers who purely further to the stress. that's a classic occasion of youngster abuse, and that i think of relatives amenities would be knocking on the shoe to collect the little brats and cart them off for a jointly as until the previous crab can get her act mutually.

Answer 4

New Balance is the best for men and women in my opinion.

Answer 5

i dont really now but i really like NEW BALANCE shoes for running.