what is the quickest way to a six pack stomach for a guy?

Question

Is cardio 30 min. on a treadmill a day with a good diet of fruits and vegetables while doing situps and crunches a good routine?

Answer 1

Try adding inverted situps to your routine. Those are situps done with your upper body placed below your lower body (like hanging your upper body off the end of a workout bench). Use your abs to keep your upper body level while you crunch. This adds a lot of extra resistance.

Answer 2

Crunches and get down to at least 8% body fat.