2006-09-07 01:22:22 · 10 answers · asked by Anonymous in Pregnancy & Parenting ➔ Pregnancy
you should avoid pate,raw meats and fish,soft unpaterised cheeses alcahol and smoking well all them during pregnancy anyways x
2006-09-07 01:25:56 · answer #1 · answered by helen 2 · 0⤊ 0⤋
It would be easier to make sure your eating healthy. Take a prenatal vitamin everyday too make sure your body has enough Folic Acid and other important nutrients and vitamins.
Avoid alcohol, smoking and drugs.
Once your pregnant, keep taking those prenatals. And then start keeping a closer eye on which foods to avoid. For example, foods with a high mercury content (such as some types of fish). There are some cheses to stay away from because of the way they are processed. Stuff like that. When you get pregnant your doctor will go over some of these with you (and if not, just ask!). Limit your caffeine intake. You don't have to cut it out completely, but keep it to a minimum.
You also find there are foods that you can not stand the sight or smell of when your pregnant. Foods that you much enjoy right now. That can be kind of depressing, but it 's just temporary.
You can look it up on the internet if you're that concerned, or call your doctor and he/she will give you some good advice on how to get started!
Good Luck!
2006-09-07 08:55:11 · answer #2 · answered by my_lil_buttercups 2 · 0⤊ 0⤋
*** This isn't medical fact *** but could be of interest! In medieval times, juniper berries were eaten to cause abortions, so I'd avoid eating them in excess! They also believed back then that pomegranites were fertility promoters. So ditch the juniper (or gin!) and get on the pomegranites! GOOD LUCK!!!
2006-09-07 08:31:59 · answer #3 · answered by reezie 1 · 0⤊ 0⤋
Candy, junk food, fast food... Eat fresh fruit and veggies and low-fat meat. Avoid soda and coffee.
2006-09-07 08:32:52 · answer #4 · answered by RKC 3 · 0⤊ 0⤋
Avoid caffeine. Get some zinc food - oysters are great.
2006-09-07 08:25:42 · answer #5 · answered by Sofia 4 · 0⤊ 0⤋
well i guess you would keep away from the foods that is said to be bad when you are pregnant which is Raw Meats and Seafood including sushi,Deli meats including hot dogs,Refrigerated smoked seafood,Raw eggs,Fish high in mercury,Feta, Brie, and Camembert cheeses, blue-veined cheeses, queso blanco, queso fresco and Panela,Refrigerated pâtes or meat spreads,Liver,Unpasteurized milk and juices and of corse alcohol
2006-09-07 08:30:43 · answer #6 · answered by Anonymous · 0⤊ 0⤋
dont eat more than 2 portions of tuna a week. avoid liver, shell fish un pasturised foods, raw eggs(eg marange) and patte
2006-09-07 08:27:57 · answer #7 · answered by baby 2 2 · 0⤊ 0⤋
Stay away from cold cuts. They´re full of harmful bacterias.
2006-09-07 09:05:59 · answer #8 · answered by Double 709 5 · 0⤊ 0⤋
spicy foods, anything with caffiene, any drugs
2006-09-07 08:39:26 · answer #9 · answered by Victoria 6 · 0⤊ 0⤋
Please read the pregnancy book.
2006-09-07 08:31:41 · answer #10 · answered by Janice Tee 4 · 0⤊ 0⤋