2006-09-06 23:38:54 · 5 answers · asked by g12110231121 1 in Health ➔ Alternative Medicine
eat hun eat more
2006-09-06 23:41:26 · answer #1 · answered by psycadelic 3 · 0⤊ 0⤋
For years in my youth and up to the age of 37 I was always around 11 stone. Now I`m heading towards 16 stone (too much ale and not enough exercise I think). :-)
2006-09-06 23:45:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
consume high soy proteins (Nutrilite Protein Powder)daily 2 scoops.
and one tab. of Nutrilite Daily (vitamins & minerals)
Nutrilite has been rated the oldest ,purest,most powerful supplements in the world and manufactured as per the scores of WHO (World Health Organisation)
get in touch or mail
if interested.
2006-09-06 23:45:42 · answer #3 · answered by dreamsunltd 3 · 0⤊ 0⤋
SIMPLE WAY IS EAT MORE CALORIES. CRBS HAVE 4 CALS PER GRAM N ITS NEED DEEPENDS ON YR WORK. SO TAKE IT MORE N ALSO SUFFICIENT AMONUNT OF FATS. FAT HAS 9 CALS PER GRM , N SUFFICIENT AMOUNT OF PROTINE PROTINE TOO HAV 4 CLAS PER GRAM.
TRY YR FOOD INTAKE IN THIS % .. 60%CRBS+30%PROTINE+10%FAT. THIS REALLY WORKS. [ EVEN THO FAT HAS MORE CALS ITS DANGEROUS TO TAKE IN HIGH AMOUNT COZ IT MAY INCREASE BLOOD CHOLESTROL] FOR MORE SPECIFIC INFO MAIL ME. [ one more soy protine promote sports perfomance by increasing yr amino acid pool in cells, its not that much worthy for gaining weight n bcomin big!!!] www.geocities.com/prahadeesheversweet/
2006-09-09 04:06:04 · answer #4 · answered by kevin m 1 · 0⤊ 0⤋
Better to contact Mr. Sateeshpattepur his mobile No 9448188570
2006-09-09 19:42:32 · answer #5 · answered by nk30673 1 · 0⤊ 0⤋