i dont want to hear yoga or arobic exercices, i mean like basketball,swimming and bycling those kind of exercises.
i was thinking that maybe swimming burns the most calories but i am not sure, what do the experts think?
2006-09-06 16:05:04 · 6 answers · asked by Anonymous in Sports ➔ Other - Sports
cross country skiing, with swimming in second.
both require you to use your entire body for long distances.
2006-09-07 01:45:01 · answer #1 · answered by Kutekymmee 6 · 0⤊ 0⤋
bicycling. My friend does it competitively and burns about 3000 calories per day. He lost 60 lbs in 3 months, he's all muscle. It's the best.
2006-09-06 23:08:37 · answer #2 · answered by SadToday22 3 · 0⤊ 0⤋
depends what you like but the top two are probably Biking and Swimming, also boxing is good too but u gotta be able to take a hit
2006-09-06 23:34:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Swimming, an IM over and over again for an hour...if you live through it.
2006-09-06 23:07:06 · answer #4 · answered by Iamstitch2U 6 · 0⤊ 0⤋
um i think if you bounce your hardest on a trampoline for an hour you will feel pretty tired
2006-09-06 23:44:54 · answer #5 · answered by Jonathan 2 · 0⤊ 0⤋
pretty sure is swimming.
2006-09-06 23:07:50 · answer #6 · answered by ? 3 · 0⤊ 0⤋