which is better?

0 ⤊

lifting weights or push-ups

2006-09-06 13:28:04 · 4 answers · asked by Matt D 2 in Science & Mathematics ➔ Biology

both,Weights even days,push-ups odd days.Or how ever you seperate the two.

2006-09-06 13:35:48 · answer #1 · answered by Willnotlietoyou 5 · 0⤊ 0⤋

push ups

2006-09-06 20:34:01 · answer #2 · answered by juanita2_2000 7 · 0⤊ 0⤋

Pushups will cause least damage. Lifting weights can damage the back

2006-09-06 20:43:20 · answer #3 · answered by Dr M 5 · 0⤊ 0⤋

push-ups

2006-09-06 20:33:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋