2006-09-06 12:26:47 · 5 answers · asked by louis_aly 1 in Health ➔ General Health Care ➔ Other - General Health Care
Sports, physical fitness and motion are important factors for the improvement of health and physical power and performance at any age. Stress focussing on staying power is the most successful way to improve health for the prevention of diseases. In addition, physical fitness and sports can be used as "medication" for sick persons. The results of sports therapy show and prove the positive effect of physical fitness.
2006-09-06 16:18:07 · answer #1 · answered by Der 3 · 0⤊ 0⤋
I am a single mother to a 14 year old boy, Sports have been the BEST thing to happen to him. First, it does keep you active and in shape. But from my perspective, it has made him a more focused, caring, responsible individual. He is praised often by coaches which in turn makes him feel good about himself. He is a leader, smaller children really look up to him, and he is active in the community, Yes, ALL because of sports!
O.K. follow up....He BROKE his wrist yesterday, BUT I still support the sports programs! Go TEAM!
2006-09-06 12:35:13 · answer #2 · answered by conniechung 3 · 0⤊ 0⤋
Sports are fun and put me in a good frame of mind, I forget about all the troubles and then feel better afterwards from the exercise and toning my body gets from it.
2006-09-06 12:47:41 · answer #3 · answered by Goldenrain 6 · 0⤊ 0⤋
it keeps you in shape, gives you something to do, helps you meet people who share your interests
2006-09-06 12:30:54 · answer #4 · answered by bacawk70 2 · 0⤊ 0⤋
exercise keeps you healthy
2006-09-06 12:29:30 · answer #5 · answered by Mopar Muscle Gal 7 · 0⤊ 1⤋