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2006-09-06 07:31:52 · 21 answers · asked by tamzin b 1 in Beauty & Style Skin & Body

how is it unsafe ? should i stop them

2006-09-06 07:37:20 · update #1

i got them off internet. astro nutrition .com and on the bottle it says they r for hay fever symptoms

2006-09-06 07:40:25 · update #2

21 answers

i use a botanically based product called figure 8... they help you loose weight and control your appetite without using chemicals ... check them out i buy them online at http://arbonnepuertorico.myarbonne.com

2006-09-06 08:18:19 · answer #1 · answered by shoppinggirl90 4 · 0 0

1

2016-08-16 04:57:20 · answer #2 · answered by ? 3 · 0 0

I've tried it- and at first yes. But the side effects are not good. They cause an increase in pulse and blood pressure. I had an ex-boyfriend that took 2-4 bottles a day. He of course didn't sleep well and was lucky not to have a heart attack. When he went off of them he slept for about a day and a half.

2006-09-06 07:42:52 · answer #3 · answered by tea1894 2 · 0 0

EPHEDRINE IS A DERIVATIVE OF EPHEDRA BUT IN THE DOSAGE IT IS NOW LEGALLY AVAILABLE, IT DOESN'T HELP LOOSE WEIGHT BUT WILL GIVE YOU INCREASED ENERGY TO BE ABLE TO GO TH THE GYM OR GO WALKING, AND YOU SHOULDN'T TAKE MORE THAN THE AMOUNT LISTED ON THE BOTTLE AND AS LONG AS YOU DON'T HAVE HEART CONDITION OR HIGH BLOOD PRESSURE YOU SHOULDN'T HAVE ANY PROBLEMS BUT DON'T TAKE TOO MUCH OR YOU COULD HURT YOURSELF,

2006-09-06 07:48:26 · answer #4 · answered by cute_redhead_nurse 2 · 0 0

Ephedrine is not safe to use... If you want to lose weight watch your calorie intake. Count those calories and if you need help figuring out calories go to http://www.my-calorie-counter.com/calorie_counter.asp for help.

2006-09-06 07:34:31 · answer #5 · answered by Angel Eve 6 · 0 0

Ephedrine/Ephedra can kill you.

Ephedra is an herb used in dietary supplements sold as weight-loss aids and energy boosters that have been associated with serious health problems, including hypertension, irregular heartbeat, strokes and seizures. Some of those problems resulted in death or injury in previously healthy people.

The U.S. Food and Drug Administration (FDA) has compelling data showing that ephedra poses serious and unreasonable health risks to consumers. To date, the FDA says that at least 100 deaths have been linked to the use of ephedra. Other studies reveal that risks from the use of ephedra far outweigh any benefits

From January 1993 through October 2000, the FDA received 1,398 reports of adverse events linked to herbal supplements containing ephedra, including 81 deaths, 32 heart attacks, 62 reports of cardiac arrhythmia, 91 reports of hypertension, 69 strokes, and 70 seizures. Complaints about herbal supplements containing ephedra constituted 42 percent of all dietary supplement complaints and 59 percent of all reported deaths.

A comprehensive report appearing in the March 26, 2003 issue of The Journal of the American Medical Association, links the use of ephedra with risks of heart, psychiatric, and gastrointestinal problems, while finding insufficient evidence to support its use to enhance athletic performance, or to promote long-term weight loss.

According to an analysis released by the Annals of Internal Medicine in February, products containing ephedra accounted for 64% of all adverse reactions to herbal products reported to the American Association of Poison Control Centers in 2001. The researchers calculated relative risks for an adverse reaction to ephedra compared with other herbs in the database and found huge (100-fold or more) increases in risk for those taking ephedra.

The American Medical Association has called for ephedra's removal from the marketplace. In addition, a host of other organizations representing athletes, including the International Olympic Committee, the National Football League, and the National Collegiate Athletic Association, have already banned ephedra's use among their members and players.

The Feb. 17 death of Baltimore Orioles pitcher Steve Bechler has focused new attention on the dangers of ephedra. Bechler, 23, died of heatstroke after a spring-training practice.

http://www.lifescript.com/channels/well_being/News_Bites/study_reiterates_dangers_of_ephedra.asp
http://www.neighborhood-heart-watch.org/newsletter/article_144.shtml
http://www.nmafaculty.org/news/ephedra.htm
http://www.consumersunion.org/supplements/ephedra-dangers.htm

2006-09-07 15:35:27 · answer #6 · answered by EDtherapist 5 · 0 0

do your best to ensure you re not eating after 7 o clock at night you re more likely to make unhealthy choices and less likely to sleep as well after a late meal

2016-04-22 09:26:46 · answer #7 · answered by ? 3 · 0 0

nurse a hangover sleep in for an hour and 53 minutes

2016-03-13 18:05:37 · answer #8 · answered by Jenny 3 · 0 0

spend 10 minutes a day walking up and down stairs

2016-04-01 01:09:28 · answer #9 · answered by ? 3 · 0 0

Ashtanga or vinyasa yoga styles bur more calories

2016-01-07 14:55:45 · answer #10 · answered by ? 3 · 0 0

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