2006-09-06 03:12:28 · 15 answers · asked by Anonymous in Health ➔ Men's Health
take up karate
2006-09-06 03:14:15 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Well You are to be encouraged because you have the DESIRE to improve your life. Start with a Medical Exam form your family Doctor ! ! ! This is because many people start an exercise plan and never know for sure what the condition of their heart is. You may have already done some damage to your heart since being overweight puts an extra load on your heart to pump blood to all your body. Take it slow and change gradually the way that you eat. There are many web sites that can help . I use Realage.com . It takes into account your whole lifestyle and all the factors affecting your real age. I recommend that you really get a web site that fits your age group and sex. i would not worry about the model thing. What you really need is someone that you can relate to in a loving and caring way. She needs to be someone who sees the person you are and can be when you feel affirmed and accepted. We all tend to eat more when we feel unloved. First LOVE yourself just like you are. Then begin to write down the things that cause you to eat when you are not really hungry. When we are children we eat in a pattern called grazing. We eat small amounts of food until we feel full. Right choices include proteins and carbs in specific balances. Our habits good or bad and our emotions affect us and cause us to over eat and to eat the wrong types of foods/ Begin to educate yourself with a web site or books at the library about PROPER NUTRITION. The foods that your body needs to be healthy and have healthy function. Then learn what behaviors cause you to over eat and or under exercise. We all have to MOVE IT OR LOSE IT. We must move our bodies to have good muscle tone and strength. I do not know your age but the time that you invest in your health says to any one around you that YOU care about YOU. This will also tell others to care about you as much as you care about yourself. LOVE YOU FIRST. Then your choices will bring to you the right mate. You will be happier and that will show on your face and in every thing that you do. Seek GOD. He created you and LOVES you more than anyone else. He will give you great strength and encouragement to face any life challenges with determination to WIN. YOU are worth all the time and effort. It will cause you to live longer and Happier. BEST of LUCK and Blessings JP
2006-09-06 03:37:21 · answer #2 · answered by joyce_perez@sbcglobal.net 1 · 0⤊ 0⤋
I'd sure go to a gym and work out regularly, then after losing the weight, hang out where the models go.
2006-09-06 03:14:17 · answer #3 · answered by skyeblue 5 · 0⤊ 0⤋
Go to England (their currency is pounds) and pay a model 200 pounds to go out with you.
2006-09-07 05:33:30 · answer #4 · answered by joecseko 6 · 0⤊ 0⤋
Why do you want to date a model?
2006-09-06 03:25:24 · answer #5 · answered by Dead 2 Self 4 · 0⤊ 0⤋
Eat healthy, exercise, get lots of sleep.
Not sure about the model part. Move to L.A., I hear there are lots there.
2006-09-06 03:34:00 · answer #6 · answered by hello 6 · 0⤊ 0⤋
Start snorting coke and maybe top it off with a little crack or something. You'll be good to go within a couple months!
2006-09-06 03:14:50 · answer #7 · answered by petiepablo_420 2 · 1⤊ 0⤋
With the right motivation, anything is possible. Work out, and move to LA.
2006-09-06 03:14:37 · answer #8 · answered by Scottie 4 · 0⤊ 0⤋
well all you got to do is show the modle that you are very mature and that you dont care about how you look and as long as you love her/him you'll show respect.
trust me i am a model myself.
2006-09-06 03:31:39 · answer #9 · answered by giggledummy 1 · 0⤊ 0⤋
Very easy! eat less and exercise a lot. Have a nice haircut, wear your best get ups and project your best smiles and you'll got it.
2006-09-06 03:15:55 · answer #10 · answered by july 2 · 0⤊ 0⤋
Why not gain weight, and just find a chubby chaser? Much easier.
2006-09-06 03:17:38 · answer #11 · answered by Oracle Of Delphi 4 · 0⤊ 0⤋