Om 23, 11 stone and im always tired. I work full time but as soon as i get home i just want to go to sleep. Im even tired when I wake up
2006-09-06 02:05:23 · 11 answers · asked by Anonymous in Pregnancy & Parenting ➔ Trying to Conceive
If you increase your exercise load you will not feel as tired because you will be fitter and have more stamina.
2006-09-06 02:09:35 · answer #1 · answered by bryan d 1 · 0⤊ 0⤋
I used to have a similar problem, if you nap during the day STOP. I used to nap during the day or early evening when tierd, this didn't help as I couldn't fall asleep at night making me tierd again the next day. I still have sleep problems but I'm not half as tierd as I was before.
2006-09-06 02:13:39 · answer #2 · answered by Powerpuffgeezer 5 · 0⤊ 0⤋
Could you be pg? When I was pg I was worn out for the first 3 months. If not start exercising. Your body will then begin to produce endorphins that will give you a lot more energy.
2006-09-08 20:15:26 · answer #3 · answered by babyrat269 2 · 0⤊ 0⤋
hi i felt the same as you tired all the time, i went to the GP and he did some blood tests and found out i had a thyroid problem, i was also putting on weight, he put me on medication called thyroxine which i have to take once a day it's just a tiny tablet. it reduced the tiredness and controlled my weight gain. go check it out you might have the same. wendy
2006-09-06 23:38:37 · answer #4 · answered by adrian w 1 · 0⤊ 0⤋
Stress
2006-09-06 02:13:09 · answer #5 · answered by ukloaded4you 2 · 0⤊ 0⤋
Your routine is wearing your body out, you need to do something out of your routine like maybe exercising or going to the mall for a walk? do not add more caffeine to your day as someone suggested, you just have to change your routine a little bit, maybe a vacation?
2006-09-06 02:15:08 · answer #6 · answered by Lilly 5 · 0⤊ 0⤋
Start taking folic acid, available from anywhere. Lots of water, lavender on your pillowcase, and cut out caffeine.
2006-09-10 02:06:29 · answer #7 · answered by lucinda_collins@btinternet.com 1 · 0⤊ 0⤋
if you get to much sleep ...that would make you tired too...try not to take a nap when you get home. find something to do that would keep you occupied.
2006-09-06 02:10:04 · answer #8 · answered by Ruthless 2 · 0⤊ 0⤋
see your doctor now and get some tests. Urgent, are you still reading. you will never get better
2006-09-06 02:20:38 · answer #9 · answered by thecharleslloyd 7 · 0⤊ 0⤋
try 2 sleep atleast 8hours ,eat well,listen 2 the music..............do ur best
2006-09-09 07:27:58 · answer #10 · answered by Shali 2 · 0⤊ 0⤋