2006-09-06 01:31:16 · 6 answers · asked by lisa b 1 in Sports ➔ Other - Sports
8.57mph...
60min for 1mile =1 mile per hour
7min devided by 60= 8.57
got it? used a calculator to check my work...
to run a 4 minute mile, 15 miles per hour.
2006-09-06 01:33:58 · answer #1 · answered by Anonymous · 3⤊ 0⤋
1/7 of a mile per minute, so that in 7 minutes you have run that mile. At first you might be running faster than 1/7 of a mile per minute, so that will help as you tire.
2006-09-06 01:38:25 · answer #2 · answered by strawbcat 2 · 0⤊ 0⤋
You need to run 1 mile in 1 minute
2006-09-06 01:33:07 · answer #3 · answered by Hammer 1 · 0⤊ 0⤋
7 minutes
2006-09-06 01:36:55 · answer #4 · answered by HOT STAR 2 · 0⤊ 0⤋
Thats an achievable goal for many people.
2006-09-06 01:37:40 · answer #5 · answered by Kutekymmee 6 · 0⤊ 0⤋
8.57mph so a reasonably brisk jogging pace.
2006-09-06 01:38:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋