2006-09-06 00:20:44 · 10 answers · asked by maricar 1 in Health ➔ Women's Health
Yes u can, as exercise helps to lessen the carmps.
2006-09-06 00:31:08 · answer #1 · answered by HazAver 2 · 0⤊ 0⤋
Sometimes you can and sometimes you can't. Well you can but I wouldn't do it at the gym without making sure you've got double protection as the strain of exercise can sort of dislodge a tampon.
2006-09-06 00:39:51 · answer #2 · answered by MONIQUE N 1 · 0⤊ 0⤋
Yes, as long as you feel up to it you can exercise while having your period. I know when I used to get my period, exercise and walking actually sometimes helped my cramping,
2006-09-06 00:40:41 · answer #3 · answered by Jill 2 · 0⤊ 0⤋
yes you can...it just makes you really sick feeling, and if you are jogging will make your flow heavier, so if you go jogging, better put in a super
if you are doing sit ups, you will also be really sick and your stomach will keep hurting and making you more sick
I have exercised when I was, but it wasnt very effective because I felt like crap the whole time
2006-09-06 00:33:53 · answer #4 · answered by crystal & benjamin 5 · 0⤊ 0⤋
yes, exercise helps alleviate cramping
2006-09-06 01:38:29 · answer #5 · answered by jhvnmt 4 · 0⤊ 0⤋
Yes you can if you are not having cramps or bleeding more than normal, why not?
2006-09-06 00:27:16 · answer #6 · answered by TrueSoul 4 · 0⤊ 0⤋
Sure you can. Just be sure to have the proper coverage
2006-09-06 01:41:43 · answer #7 · answered by jordan_30241 5 · 0⤊ 0⤋
Yeah that's fine but just don't squat!!
2006-09-06 00:45:20 · answer #8 · answered by Lloydo 1 · 0⤊ 0⤋
LOL< yes, you can at any time
2006-09-06 00:31:59 · answer #9 · answered by timestamps 6 · 0⤊ 0⤋
ya why not
2006-09-06 01:55:40 · answer #10 · answered by Anonymous · 0⤊ 0⤋