2006-09-05 22:27:09 · 10 answers · asked by Hephzibah I 1 in Health ➔ General Health Care ➔ Other - General Health Care
Omega III are another type of Free Fatty Acids - in otherwords fats and cholesterols. The Omega IIIs are rich in High Density Lipoproteins - the good cholesterols. HDLs help us to get rid of Low Density Lipoproteins (LDLs) - these are the bad cholesterols that cause blockages in our arteries.
Omega IIIs can be found in oily fish.
2006-09-05 22:36:01 · answer #1 · answered by Christopher B 6 · 0⤊ 0⤋
fish oil helps the brain and cholesterol all round health
2006-09-05 22:32:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
my son has had Omega3 since he was 3 and has taken it daily.
it is said it helps concentration, healthy bones. and provided the right amount of fish oils people should have.
2006-09-05 22:32:58 · answer #3 · answered by schmushe 6 · 0⤊ 0⤋
Fish oil brilliant stuff for the whole body and brain !!!
2006-09-05 22:32:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
this is like essential oil, vitamin that feeds the brain.
it is very good for you and helps with brain development in children. it makes them clever.
2006-09-05 22:30:03 · answer #5 · answered by cry 3 · 0⤊ 0⤋
salmon has lots of it. It is very good for your skin, and cholesterol. It prevents aging.
2006-09-05 22:44:34 · answer #6 · answered by OC 7 · 0⤊ 0⤋
i know its in fish and lord knows what it does although I hear its good for the brain
2006-09-05 22:29:09 · answer #7 · answered by Nottingham man 3 · 0⤊ 0⤋
we have been taking it 20 yrs, is good for joints, memory and heart
2006-09-06 19:36:18 · answer #8 · answered by Anonymous · 0⤊ 0⤋
what i know bout that is that it is good for the heart
2006-09-05 22:34:43 · answer #9 · answered by sweetie 2 · 0⤊ 0⤋
http://www.omega-3info.com/home.htm
that site has all your answers
2006-09-05 22:28:55 · answer #10 · answered by ? 3 · 0⤊ 0⤋