2006-09-05 22:07:15 · 16 answers · asked by gamma 1 in Health ➔ General Health Care ➔ Other - General Health Care
i dont think so... it hydrates your body though, its a good thing... either you sweat it out after a while or you urinate it... and yeah, it also goes out of your body as you breath or speak, its called insensible water loss.
2006-09-05 22:12:25 · answer #1 · answered by cloud_9 2 · 0⤊ 0⤋
Water is calorie free and does not increase your weight. But drinking that amount in the morning will cause you to go for a pee frequently after about an hour as your kidneys will get rid of the excess water. Unless you have lost a lot of fluid either because of diarrhea or a very heavy workout you should not consume that much water at one go.
2006-09-05 22:48:52 · answer #2 · answered by ancalagon2003 3 · 0⤊ 0⤋
After drinking approximately 17 ounces of water (slightly more than 2 glasses), the subjects' metabolic rates increased by 30% for both men and women. The increases occurred within 10 minutes of water consumption and reached a maximum after about 30 to 40 minutes.
Interestingly, the increase in metabolic rate differed in men and women. In men, burning more fat fueled the increase in metabolism, whereas in women, an increased breakdown of carbohydrates caused the increase in metabolism seen.
The researchers estimate that over the course of a year, a person who increases his water consumption by 1.5 liters a day without making any other changes would burn an extra 17,400 calories, for an additional weight loss of approximately five pounds. They suggest that up to 40% of the increase in calorie burning is caused by the body's attempt to heat the ingested water. Obviously, larger studies would be necessary to confirm these preliminary findings. Regardless of whether they are confirmed, drinking 8 to 10 glasses of water per day is an easy, harmless, and free first step for dieters.
Thus,by drinking water you actually loses your weight & also it'll help to be fit as well as healthy.
2006-09-05 22:30:36 · answer #3 · answered by hots! 2 · 0⤊ 0⤋
Drinking too much water can be bad for you also. A woman should not drink more then 2 litres of water a day. After 2 all you end up doing is retaining it or flushing vitamins out of your system. but if your absolutely thirsty, pick water over something else.i drink 2 litres and one glass of milk. no juice unless its 100 percent natural. and i work out for at least an hour a day. you shouldnt need more hydration then this.
2006-09-05 22:18:58 · answer #4 · answered by Amira 2 · 0⤊ 0⤋
No.in fact it reduces weight.Drinking lot of water purifies blood and keep u healthy.I myself drink atleast 1 ltr water in morning
2006-09-05 22:11:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
drinking room temperature water will increase your metabolism by as much as 37% causing you to loose weight
2006-09-05 22:09:54 · answer #6 · answered by jro 2 · 0⤊ 0⤋
No way it reduces the weight, as it clears all the toxins present in the body, reduce your appetite for food, makes your skin clear, whole of the body system is cleared
2006-09-05 22:15:25 · answer #7 · answered by parulag2000 2 · 0⤊ 0⤋
i'm specific its no longer good to your physique it could wash your toxin or fat away yet keep in mind it could wash your diet & minerals too Normaly a million.5 - 2 litres is nice in case you stay in a warm place you would be able to drink approximately 3 litres yet not extra pls
2016-12-12 03:28:47 · answer #8 · answered by ? 4 · 0⤊ 0⤋
No, there are 0 calories in water.
2006-09-05 22:16:14 · answer #9 · answered by cscjm 2 · 0⤊ 0⤋
It adds maybe a tiny bit.
2006-09-05 22:08:11 · answer #10 · answered by Anonymous · 0⤊ 0⤋