Health homework help!!!!?

0 ⤊

Health homework help!!!!?

ok, i really need with this assignment.
the componet or type of fitness is Flexibility.

we have to answer this question!!

What muscles and body systems are you isolationg when your are doing a fitness involving flexibility??

PLEASE HELP!!!

2006-09-05 16:05:31 · 3 answers · asked by swimangel 1 in Education & Reference ➔ Homework Help

3 answers

Respiratory System is a major part, but the muscle would depend on what fitness activity you're doing.

2006-09-05 16:09:14 · answer #1 · answered by PoisonSoomac 2 · 0⤊ 1⤋

Try this site:

http://www.cmcrossroads.com/bradapp/docs/rec/stretching/stretching_3.html

Or just enter Flexibility in Yahoo search....

2006-09-05 23:10:32 · answer #2 · answered by heatherlynnmorrow 5 · 0⤊ 0⤋

hope this helps

2006-09-06 03:58:33 · answer #3 · answered by lorna56dave 4 · 0⤊ 0⤋