I excerise four days a week an took my pulse today an it was 60 ,I rechecked it an it was 60 again ,is this normal ?
2006-09-05 16:03:47 · 7 answers · asked by SANDY G 2 in Health ➔ General Health Care ➔ Other - General Health Care
IS PERFECT! cause people who makes exercice, got more oxigen than people who doesnt. And if u have a good amount of oxigen ur heart will produce more, working less... thats y ir beats less. 50-60 is normal, and while ur sleeping or resting is normal to have also 40 if u practice sports. In people who doesnt normal is 70-80. And ur health will be better, so congratulations, keep doing it!
2006-09-05 16:08:06 · answer #1 · answered by Dra. Mejía 4 · 0⤊ 0⤋
The better condition you are, the lower your resting pulse will be. Professional athletes have resting heart rates in the forties, and Bjorn Borg actually had a resting heart rate in the 30's. So don't worry, it just means you hopefully have a healthier heart. :)
2006-09-05 16:07:24 · answer #2 · answered by Matthew T 1 · 1⤊ 0⤋
Absolutely normal to have that low a resting pulse rate when you are in good cardiovascular health.
2006-09-05 16:07:23 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Excellent you have the pulse rate of an athlete very healthy
2006-09-05 16:11:40 · answer #4 · answered by dogpatch USA 7 · 1⤊ 0⤋
Slow is good. It means your heart is strong enough to do the job without having to hurry.
2006-09-05 16:11:46 · answer #5 · answered by Anonymous · 1⤊ 0⤋
It's lower but that means that your heart doesn't have to work as hard... that's a good thing. People who are fit have low heart rates.
:)
2006-09-05 16:06:49 · answer #6 · answered by kat 4 · 1⤊ 0⤋
Why are you asking us? Yes its too slow. No. A little fast. Who cares. Am I pregnant? Do you think I'm cute. What should I wear to school tomorrow? Who cares.
2006-09-05 16:10:43 · answer #7 · answered by da_hammerhead 6 · 0⤊ 1⤋