What is a healthy and safe way for me to gain more weight....?

Question

I am five foot seven and weigh 120 pounds. I feel that I should gain weight. I eat 3 meals a day and snacks too. Eating more hasn't helped.

Answer 1

I honestly would not worry about it. You are a very healthy weight my dear. In fact most girls should be so lucky. If you honestly feel you should gain more weight I would not recommend eating more (since all that does is make you gain fat and stretch your stomach out), but I would recommend weight training...it will help you build muscle mass and gain weight in a good way.

Answer 2

sounds like a perfect weight to me...
but if u feel u HAVE to gain some, try a mixture of finely chopped wallnuts, dryed apricots and good honey - one-two spoonfulls every morning combed with some weight exersises.

Answer 3

Well, if weight is what you want..you can have some of mine... It may be that you have something called parasites...we all have them, it something like worms per say, and what they do is eat all of the bad stuff in the body...some times, it keeps the thin thinner and the heavy..heavy...

Answer 4

u r perfectly fine...u dont need to gain any more weight...i am 5 8 and weight the same as u...trust me u r perfect...and healthy

Answer 5

Drink Ensure with every meal

Answer 6

My question is why do you want to gain more weight?

Answer 7

McDonalds...Burger King

Answer 8

i'm skinny too i want to gain maybe 10 pounds

Answer 9

eat less

Answer 10

Eat more 'Carbohydrates'!