I know EGCG which is found in green tea is supposed to boost it, but besides that i havent heard of anything. answers would be appreciated. i have gotten in the habit of eating very little, which also slows my metabolism, so i need something that will boost it back up there lol.
2006-09-05 10:26:43 · 3 answers · asked by Ray 3 in Health ➔ Men's Health
Try this link, it should be helpful
http://www.webterrace.com/fat/burning.htm
2006-09-09 00:18:33 · answer #1 · answered by cam 5 · 1⤊ 0⤋
Try south American Yerba Mate herb tea. Its 100 times better than green tea.
2006-09-05 10:30:51 · answer #2 · answered by ignernt 3 · 0⤊ 0⤋
not sure if one particular food does it--I know that if you eat 6 times a day that would help. Example--3 small snacks--(4 saltines, milk_) and 3 sensable meals will hlep.
2006-09-05 10:32:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋