how do health-related physical fitness and skill-related fitness differ?
2006-09-05 08:31:34 · 2 answers · asked by catnewsonfuse 1 in Sports ➔ Other - Sports
Physical fitness is (i think like swiming)
Skill is like run jump (i THink)
2006-09-05 08:38:57 · answer #1 · answered by deathsdoor474 2 · 0⤊ 1⤋
Health-related physical fitness consists of those components of physical fitness that have a relationship with good health. The components are commonly defined as body composition, cardiovascular fitness, flexibility, muscular endurance, and strength.
Skill-related physical fitness consists of those components of physical fitness that have a relationship with enhanced performance in sports and motor skills. The components are commonly defined as agility, balance, coordination, power, speed and reaction time.
2006-09-05 15:39:49 · answer #2 · answered by jubbablumberin 3 · 0⤊ 1⤋