how to rid with wrinkles
2006-09-05 05:52:21 · 11 answers · asked by Tina S 1 in Beauty & Style ➔ Skin & Body
I lost over 20 pounds in four weeks and have successfully kept it off on The Abs Diet. It's a common-sense approach to eating and exercise that doesn't require calorie counting, exotic meals or ingredients, or excluding entire food groups. Best of all, it's 100% safe and you get one "cheat meal" per week where you can have anything you want. You can pick up a copy of the book at any major book store, and it's hard to miss -- the cover is bright orange. It's worth a look.
Fad diets and diet pills don't work over the long-term, and I can tell you from experience that you'll feel a heck of a lot better when you eat right and get some exercise in every day. You'll have more energy, you'll sleep better, your moods will be brighter, and you'll be able to do so much more. It takes motivation and work, but if you have the desire you'll get there. Good luck!
2006-09-05 06:01:22 · answer #1 · answered by sarge927 7 · 0⤊ 0⤋
Hi Tina, It sounds like you are getting down on yourself because your youth is passing. Hang in there....it will be okay. If you really want to try some products to help you feel better about yourself than I can recommend a company called Arbonne. I started using the RE9 line to address my face wrinkles. I am 51y/o and the lines on my face were starting to bug me. Their whole NutriMinC RE9 line has improved my complexion so much that I am having people asking me what I am doing. I am so impressed with the product and the company that I have chosen to become a consutltant with the company. They also have a weight loss program that people really like. If you want to view their catalog of products you can go to http://www.wonderful.myarbonne.com and see everything they have to offer. If you sign my guestbook I will send you some free samples. Good luck to you and hang in there. It really is going to be ok.
2006-09-05 15:26:43 · answer #2 · answered by arthurbel33 4 · 0⤊ 0⤋
Eat healthy and exercise. Look up some information on the net. like losing weight.
2006-09-05 12:58:20 · answer #3 · answered by georgia_gurl345 2 · 0⤊ 0⤋
the only way to do it is the old fashion way with diet and exercise. you have to count calories and exercise everyday even if it is just a walk around the park.unfortunatly there is no magic diet pill that will melt the fat away
2006-09-05 12:55:42 · answer #4 · answered by sexione 1 · 0⤊ 0⤋
Start a walking program.Walk everyday for at least 45 minutes.Stop eating after 7pm.Cheer up,you are not alone.
2006-09-05 12:58:05 · answer #5 · answered by Anonymous · 0⤊ 0⤋
read tips on weight loss and exercise programs on this site
2006-09-05 12:59:49 · answer #6 · answered by Anonymous · 0⤊ 0⤋
go vegan and drink green tea. You will no longer have weight issues.
2006-09-05 12:58:37 · answer #7 · answered by Katie 2 · 0⤊ 0⤋
Eat less. Exercise more.
2006-09-05 12:57:39 · answer #8 · answered by Cary Grant 4 · 0⤊ 0⤋
first off: stop eating potato chips
2006-09-05 12:56:15 · answer #9 · answered by ? 2 · 0⤊ 0⤋
work out girl work out
2006-09-05 12:58:03 · answer #10 · answered by chichi3985s 4 · 0⤊ 0⤋