2006-09-05 05:42:58 · 7 answers · asked by q@a plz 2 in Health ➔ General Health Care ➔ Other - General Health Care
Lots of fluids, using a vaporizer (also adding some vicks vapo steam works well) drinking a hot cup of tea, peppermint, and even the nasal breathe right strips all help alleviate nasal congestion. (the strips allow passages to open, and assist with bloodflow by reducing pressure on vessels allowing for better blood reurn as swollen tissues do not perfuse as well thought they dont tell you this on the package.)
2006-09-05 05:56:31 · answer #1 · answered by cece 4 · 0⤊ 0⤋
boil a liter or two of water, let it sit off the stove for 2-3 minutes. sit next to it and cover yourself and the pot with a big towel/sheet so that you make a tent and te steam does not escape. sit in this for 10-15 minutes. you can do this every 3-4 hours. it may give you a runny nose but will get the junk out of your nose and sinuses. another thing is to sit in the bathroom with the door closed, leave the shower runnig at full hot,(sit outside the shower) and once the mirro fogs up sit in there for 10-15 minutes at a time, feel free to email me with any questions
2006-09-05 12:52:28 · answer #2 · answered by HK3738 7 · 0⤊ 0⤋
fill a sink with hot water put your face over it with a towel closing your eyes cause of the heat wait a few minutes til your nose gets runny then BLOOOOW
2006-09-05 12:52:33 · answer #3 · answered by imjustme 2 · 0⤊ 0⤋
take some salty water and plop a few drops on your nose.
it's an instant cure....
2006-09-09 12:37:43 · answer #4 · answered by Merlin the Magician! 3 · 0⤊ 0⤋
lot's of fluids to dilute the mucus and vigorous excercise.
2006-09-05 12:45:56 · answer #5 · answered by Scott L 5 · 0⤊ 0⤋
coloidal silver
call your nearset health food store and ask about it
2006-09-05 13:26:54 · answer #6 · answered by Anonymous · 0⤊ 0⤋
use a vaporizer
2006-09-05 12:45:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋