2006-09-04 20:23:39 · 5 answers · asked by meong 1 in Health ➔ Men's Health
Lifting heavy weights in the gym is supposed to be good for that, but don't hurt yourself in the process. Eating a healthier diet will probably help too. After that, I think you should talk to a doctor. Even your mood can affect your testosterone levels, so cheer up! Get plenty of rest too, and cut back on masturbation (because ejaculation temporarily lowers testosterone levels). Good luck!
2006-09-04 20:38:42 · answer #1 · answered by anonymous 7 · 0⤊ 0⤋
Testosterone levels can be boosted safely and effectively by taking regular supplements of tribulus terrestris, available from health stores. Regular sexual stimulation to orgasm will also help increase T levels. Eat a healthy, balanced diet.
2006-09-04 21:10:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I apply a prescription testosterone cream
2006-09-04 21:08:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
listen to Genie
2006-09-04 20:27:37 · answer #4 · answered by chris 3 · 0⤊ 1⤋
injections from the doc... no other way
2006-09-04 20:26:21 · answer #5 · answered by Genie♥Angel 5 · 0⤊ 0⤋