2006-09-04 17:07:21 · 9 answers · asked by amil s 1 in Health ➔ General Health Care ➔ Other - General Health Care
Both, but make sure you have a knowledgeable and well-practised teacher.
2006-09-04 17:17:12 · answer #1 · answered by clear-n-content 2 · 0⤊ 0⤋
Both...yoga is known to cure illnesses-and daily practice of yoga is also said to keep illnesses away...yoga is said to help in overall wellness and keep you fit and boost immunity...this effectively stopping you from falling sick...if you have a specific ailment in mind then u should go to a good yoga instructor and give them the details coz they will give you asanas or exercises accordingly
2006-09-05 00:47:14 · answer #2 · answered by payal b 2 · 0⤊ 0⤋
both... if your practice yoga regularly, you can prevent injury and illness... you can also do certain poses to cure ailments.. all poses are connected with opening parts of the body and releasing toxins
2006-09-05 00:10:45 · answer #3 · answered by jac h 2 · 0⤊ 0⤋
Both - it can help regulate your system as well as cure some ills.
It's an overall, lifelong way to healthy living, much like tai chi.
2006-09-05 00:10:43 · answer #4 · answered by dhbrowne67 2 · 0⤊ 0⤋
BOTH. Relaxing your muscles and amping up the oxygen saturation accomplishes both.
2006-09-05 00:13:10 · answer #5 · answered by joycaro 3 · 0⤊ 0⤋
both. yoga evaluate ,body mind &spiritul.one shd sincere in practice.
2006-09-05 00:30:14 · answer #6 · answered by veerabhadrasarma m 7 · 0⤊ 0⤋
i would say that initially its a preventive which leads to cure later!
2006-09-05 00:12:55 · answer #7 · answered by Anonymous · 0⤊ 0⤋
It could be both if applied right
2006-09-05 00:19:51 · answer #8 · answered by wayne m 2 · 0⤊ 0⤋
both preventive and curative
2006-09-05 11:53:31 · answer #9 · answered by DR ARUN 2 · 0⤊ 0⤋