2006-09-04 14:35:00 · 12 answers · asked by x1gemma1x 1 in Health ➔ General Health Care ➔ Other - General Health Care
each person has diferent need s I go to bed 11pm get up at 3am with out any faults .
2006-09-04 15:57:38 · answer #1 · answered by vinel10 4 · 0⤊ 0⤋
The effects of little sleep is that you cant think clearly, usally depends on the person. Me myself, one time was awake for 24 hours I did not feel good and at the 24 hour mark I was blacking out constantly, feeling as I was going blind and having not much communicatioon with other people, but that's just me. I would not dare even try and at a certain time your body needs that sleep and will tear you down untill you go out like a light and you go to sleep your body will not lit you wake up untill you get a certain amount of sleep this is just my own experience but may very well happen.
2006-09-04 14:53:36 · answer #2 · answered by DAVID CAUVEL 1 · 0⤊ 0⤋
When you deprive your muscles and tissues the lack of rest you are going to see the effects on your system. Your body will have less energy and your immune system will have a harder time fighting off pathogens nad eventually you will get short tempered, moody, and sick usually a common cold that will put you in bed for a couple days! Always try to get at least 6 hours of sleep, the very minimal on a regular basis!
2006-09-04 14:41:38 · answer #3 · answered by DispatchGirl 4 · 0⤊ 0⤋
Your whole body takes a toll when you don't get enough sleep.
1 You don't think clearly...your cognitive self is completely out of whack
2 Your body will have trouble doing easy things like walking and holding your head up
3 Extreme sleep deprivation can lead to hallucinations
4 It alters your hormones, metabolisms and even promotes the effects of aging.
Get sleep! It's very important.
2006-09-04 14:39:27 · answer #4 · answered by Amy J 4 · 1⤊ 0⤋
There are many effects of not getting enough sleep. Lack of concertration, lack of alertness, bla, sleepy, red eyes, bags under eyes, a danger in everything you do such as driving or anything else that requires strict attention. Grumpy and lack of friends. Your health will suffer. Get your sleep. Pops
2006-09-04 14:40:03 · answer #5 · answered by Pops 6 · 0⤊ 0⤋
Everyone needs their sleep at least 7 hours a night to be able to function properly. Prolonged loss of sleep can cause depression, hallucinations, psychotic behavior, memory loss, aggression, and other psychological effects.
2006-09-04 14:39:20 · answer #6 · answered by ruthie 6 · 1⤊ 0⤋
One thing you can get real grouchy but on the bad side if you go without sleep for too long you can hallucinate and it is just very hard on your body. So get plenty of sleep...
2006-09-04 15:13:07 · answer #7 · answered by clbinmo 6 · 0⤊ 0⤋
Lack of concentration and happiness.
2006-09-04 14:36:38 · answer #8 · answered by 120 IQ 4 · 0⤊ 0⤋
Alot depends on who you are
2006-09-04 14:37:37 · answer #9 · answered by Dimples 2 · 0⤊ 0⤋
ur fingers start to fall off
2006-09-04 14:37:22 · answer #10 · answered by newfangled_04 5 · 0⤊ 0⤋