ever since i had my last baby (13 months ago) my hormones have been off the wall and menstrating has been a nightmare. is there a natural remedy for helping the body to return to normal?
2006-09-04 13:46:10 · 5 answers · asked by lady_tiger_30 1 in Health ➔ Alternative Medicine
Hormone Imbalance
According to ZRT Laboratory, ÒHormone imbalance has been found to be the cause of a number of clinical situations. These conditions are:
Progesterone Deficiency / Estrogen Dominence
Testosterone Deficiency
Inappropriate Hormone Replacement
Polycystic Ovaries
Infertility
Testosterone Deficiency
Multiple Hormone Insufficiency
Age-Related DHEA Decline
Progesterone / Estrogen Insufficiency
Cortisol / DHEA ImbalanceÓ Each one of these has specific needs according to diet and supplementary options. In general, some of these suggestions might help: Recommended Vitamins:
Multivitamin / mineral / antioxidant formula complex Recommended Nutrients:
DHEA Foods to Choose:
Proteins
Fresh fruits and vegetables Foods to Avoid:
Refined carbohydrates, pastas, chips, pastries, and sodas
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More resources are available from the book, Vitamins & Minerals, written by Sara Rose and published by Hamlyn in 2003, Reader's Digest The Healing Power of Vitamins, Minerals, and Herbs: The A-Z guide to enhancing your health and treating illness with nutritional supplements. Along with these two resource guides, material has been found in The Doctor's Complete Guide To Vitamins and Minerals, written by Mary Dan Eades, MD.,The Complete Guide to Herbal Medicines, written by Charles W. Fetrow, PharmD and Juan R. Avila, PharmD., a book written by Earl Meindell, RPh, PhD, Recipes for Healthy Living Dr. Earl MeindellÕs Natural Remedies For 101 Ailments. Plus, the Alternative Health Dictionary. Viable Herbal Solutions website can be a great help as well with this information.
2006-09-04 14:01:49 · answer #1 · answered by ezelljm 2 · 2⤊ 0⤋
You might try Soy Select, Black cohosh, and/or Women's Prime Multi (see Swansonvitamins.com for info and great prices). ((See also Soylife.com))
Encyclopedia of Natural Medicine and Prescription For Natural Cures both have good sections on women's problems related to dysmenorrhea.
2006-09-05 06:42:55 · answer #2 · answered by Mad Roy 6 · 0⤊ 0⤋
Yes, drink himalayan goji juice and you will be cured from hormonal imbalance...try to buy it in this website and enjoy the health benefits you'll experience once you drink himalayan goji juice... http://RobertDizon.freelife.com
2006-09-04 22:06:10 · answer #3 · answered by jadewolf14 1 · 0⤊ 2⤋
Yes it is called PLUS. mannapages.com/foryourlife
click on products and then on optimal health. It works :)
2006-09-04 22:30:16 · answer #4 · answered by Anonymous · 0⤊ 1⤋
vitex
2006-09-04 23:21:09 · answer #5 · answered by sharpy 4 · 0⤊ 1⤋