I realy hate Abs workout . . .
2006-09-04 05:57:19 · 20 answers · asked by Dash 5 in Beauty & Style ➔ Skin & Body
I hope this helps you:
How to make my stomach flat
http://www.askaquery.com/question/How-to-make-my-stomach-flat.html
2006-09-04 05:59:25 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I hate to say this but ab workouts are more effective than you think. I also used to hate them because not only do they show immediate results, they also tend to make you feel more stressed than you already are. But trust me, with the right number of sets and with the right diet (as long as you don't eat too much carbs and oil, or eat out of boredom, any kind of food is fine).
Another suggestion would be doing Hula Hoops. It's more fun and it sculpts your waist giving you a curvier figure.
Lastly, you really can't isolate the body part you want to lose inches on. Our body doesn't work like that, try concentrating on the body part you feel more insecure with but still work out the rest.
2006-09-04 06:09:41 · answer #2 · answered by michelle.c 3 · 0⤊ 0⤋
well, i would first say is take back a few of the carb stuff.and try a new, healthier diet.maybe eat an apple before every meal so you won't get as hungry. and no soda pop with the meals, my friend. then try maybe a nice walk around the block once in the morning.if you feel like that's not enough, then do more.and try this for a week.maybe it may help.hope it helps you! good luck!
2006-09-04 06:15:11 · answer #3 · answered by beautiful & fabolous 2 · 0⤊ 0⤋
Eat healthy, eat less fatty or sugary foods. Although if you really want to lose inches you'll have to overcome ur hate of Abs workout, its the most effective. I hope this helps.
2006-09-04 06:00:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Diet, diet and diet - did I mention "diet"? And by that, I DON'T mean not eating or skipping meals. Diet is a way of life and based on sound nutrition. And it won't happen over night - it takes patience, consistancy and perserverace. There is much info in books and the web; do some research. Good luck.
http://netconex.com/kenchi
2006-09-05 01:00:13 · answer #5 · answered by kenchi 1 · 0⤊ 0⤋
Did you try to wear a corset? If you train adequately, you can have a very small waist with a corset.
Here is the link of a woman who has 15 inches of waist!
http://www.cathiejung.com/
2006-09-04 06:04:03 · answer #6 · answered by crapex 3 · 0⤊ 0⤋
try this, ATKINS DIET, its a change of lifestyle plan created by a cardiologist named DR.ATKINS. its designed to make you body use its own fat reserves for energy by limiting how much carbs and what type of carbs you eat, originally for heart patients, you can check it out on:http://atkins.com, his books can be bought very cheap used on :http://amazon.com or new at http://qpb.com , the book is called "DR. ATKIN'S NEW DIET REVOLUTION" and there is a quick start guide for use after you read the book called "THE ATKINS ESSENTILS" also "ATKINS FOR LIFE " and several cookbooks and anti-aging books too, a simple search on yahoo or atkins .com will lead you to many atkins books. enjoy.love life and live a life of love and be happy just because you can
2006-09-04 06:03:12 · answer #7 · answered by nocateman 5 · 0⤊ 0⤋
Liposuction or slice off the excess with a knife and put a bandage afterwards
2006-09-04 05:59:33 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Exercise..
2006-09-04 05:59:33 · answer #9 · answered by ? 5 · 0⤊ 0⤋
well u can eat cereal for 3 weeks just cereal and u well loose inches believe me!!!
2006-09-04 05:59:25 · answer #10 · answered by Anonymous · 0⤊ 0⤋
Stay away for Fast Food...Drink lots of water..Walk, walk,walk..No eating after 6.00! Eat you fruits & Veggies
worked for me %^)
2006-09-04 06:03:27 · answer #11 · answered by Gerry C 1 · 0⤊ 0⤋