2006-09-04 05:47:46 · 5 answers · asked by GhettoBlackBabe..xx =] 2 in Health ➔ Women's Health
i honestly have no idea... i've been tryin for a while.. maybe try walking or jogging and crunches?
2006-09-04 05:51:47 · answer #1 · answered by Tiibii 2 · 0⤊ 0⤋
How To Lose Body Fat
Losing body fat is not as easy as just losing weight. It's basically a 3 step process that includes slightly cutting calories, eating the right foods at the right times, and increasing exercise intensity. The 3 links above will tell you in detail how and why you need to follow the guidelines below:
2006-09-04 13:06:48 · answer #2 · answered by lorna56dave 4 · 0⤊ 0⤋
I have heard that the best way to loose belly fat is to adopt a low fat, low calorie, and low carb diet. I'm sure you would double your productivity if you added some cardio exercise and crunches.
2006-09-04 13:19:15 · answer #3 · answered by Heather D 2 · 0⤊ 0⤋
Stop eating junk food and fast food. when I stopped doing thta and started exercising I became slim again.
2006-09-04 14:42:58 · answer #4 · answered by D-Beat Dee 2 · 0⤊ 0⤋
How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html
2006-09-04 13:05:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋