Can you get overtired?
2006-09-04 02:46:49 · 9 answers · asked by Trigger 1 in Health ➔ General Health Care ➔ Other - General Health Care
yes, the best way to combat this is have a hot bath and lay down in a dark room, with four children i get overtired everyday lol
2006-09-04 02:49:17 · answer #1 · answered by emmamac14 6 · 0⤊ 0⤋
I'm on yahoo answer right now only for this reason, because I got overtired last night without sleeping until 1pm....I was up from 7PM to like 1PM the next day and I got so Overtired that I couldn't sleep no more...my mind wasn't functionning right, I had trouble breathing and my body, heart wasn't feeling good...I was panicking
So yes...you can get overtired...so make sure to get good nights of sleep....(and if you get bothered by kids or too much on mind...you don't call it being overtired but you call this Overstress and Burnout which can then lead to overtiredness)
2006-09-05 08:01:43 · answer #2 · answered by Icera 2 · 0⤊ 0⤋
Find the cause, you may need the help of a doctor.
You can use drugs like Zolpidem (Ambien®, Stilnox®, Stilnoct®, Hypnogen® or Myslee®) and short acting benzodiazapines (Alprazolam, Lorazepam).
2006-09-04 09:50:25 · answer #3 · answered by Ajeesh Kumar 4 · 0⤊ 0⤋
Yes, although sleep deprivation is a very serious matter. Try drinking warm milk before going to bed, and make sure you exercise alot during the day. To read about sleep deprivation read here: http://en.wikipedia.org/wiki/Sleep_deprivation
You may have insomnia though. To read about that click here: http://en.wikipedia.org/wiki/Insomnia
2006-09-04 09:52:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
They say you can become over tired and can't get to sleep. There are many causes for insomnia. Try diet and regular exercise, leave the caffeine alone and even the booze.
2006-09-04 09:54:34 · answer #5 · answered by Thomas S 6 · 0⤊ 0⤋
yeah you can get past the point of being able to sleep the best thing is to really try adn relax and wind down- have a long hot bath with lavender oils and candles and listen to soothing music- reading helps me falloff to sleep, and write down anything thats on your mind- that way you dont forget it and your mind is clear.
2006-09-04 09:50:23 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Overtiredness is a result of the body wishing to sleep but you cannot for any number of reasons. When you can get your head down your body refuses to believe it.
2006-09-04 09:51:39 · answer #7 · answered by kytho 3 · 0⤊ 0⤋
i love to sleep.my mum does not sleep she only has a few hour.
2006-09-04 09:49:28 · answer #8 · answered by zoe 3 · 0⤊ 0⤋
plenty of passion should do it.
2006-09-07 02:00:28 · answer #9 · answered by Anonymous · 0⤊ 0⤋