Myspace ( http://www.myspace.com )
Bebo ( http://www.bebo.com )
Slink ( http://www.bbc.co.uk/slink/ ) has a lads section
Youtube ( http://www.youtube.com )
run a search through yahoo and it should come up with something!
2006-09-03 08:09:01
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answer #1
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answered by Princess Peach 3
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i do now not understand of any. My concepts? attempt to do 200 minutes of cardio each and each and a week. bear in mind fat does now not substitute into muscle, so which you will desire to lose your fat whilst putting on muscle. artwork now not consumer-friendly, yet do now not over 60 minutes at a time. Do planks and distinctive abs workouts on substitute days. On guidance days, do 5-10 minutes of cardio to warmth up, then do your weight guidance. Do 30 to 60 minutes greater beneficial of cardio, then bypass living abode. the magnificent time to consume is only after your workout consultation indoors an hour whilst your metabolism is raging. on your muscle communities, incorporate some remoted soy protein or whey protein. Whey is greater advantageous in spite of the shown fact that the soy tastes greater beneficial effective! do now not look at your scale by way of actuality the be all and end all, yet get a measuring tape to verify your progression, and which will coach greater beneficial tangible consequences. learn magazines like shape, Womens nicely being, nicely being, etc to get training and to stay inspired. sturdy achievement and stick at it. This plan has lost me 20 lbs in 12 weeks to this point, only come to a decision for it!
2016-10-01 06:34:19
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answer #2
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answered by ? 4
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Myspace definitely, if you use it properly. Also, www.youthnoise.com is the all time best site in the world, it's positively addicting.
2006-09-03 08:06:55
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answer #3
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answered by horselover1416 3
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bebo.com is growing way more..and has a higher proportion of us teens on it than myspace.
umm..well thats about it..i suppose myspace is ok...
2006-09-07 06:28:32
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answer #4
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answered by pandamad2005 2
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Ellegirl.com
2006-09-03 07:57:09
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answer #5
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answered by Taliea2006 3
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myspace
2006-09-06 04:47:04
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answer #6
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answered by Anonymous
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www.weakgame.com.www.gametoday.co.ukwww.maxpower.co.uk just 2 name a few lol
2006-09-03 08:06:52
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answer #7
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answered by craigl.taylor@btinternet.com 1
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I second that. (Myspace)
2006-09-03 07:59:58
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answer #8
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answered by Claire// 3
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www.boreme.com
it is superb!
2006-09-07 07:50:58
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answer #9
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answered by samfilce 2
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www.gurl.com
2006-09-03 07:57:17
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answer #10
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answered by Newlywed 4
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