Latley my sex drive is low what can i do to help boost it
2006-09-03 07:32:20 · 3 answers · asked by ashley 1 in Health ➔ Women's Health
7 ways to boost your libido:
1. Spend more time on foreplay
2. Don't drink a lot of alcohol
3. Eat Oysters
4. Kegel exercises strengthen vaginal muscles and aid stimulation
5. Many prescription drugs such as heart and blood pressure pills affect sexual desire
6. Taking black cohhosh, chaste tree berry or ginseng supplements can help
7. Birth control pills can help if you suffer from PMS
2006-09-03 07:55:17 · answer #1 · answered by Dellajoy 6 · 1⤊ 0⤋
You do not indicate how old you are. I am 43 and went through a phase like that a couple of years ago. Mine lack of drive was directly related to stress in my life.
It could be many things, poor nutrition, lack of sleep, stress, problems in your relationship you have not dealt with, depression or other physical problems. Talk to your doctor if getting more sleep and eating well don't seem to do the trick.
2006-09-03 14:36:45 · answer #2 · answered by ? 4 · 0⤊ 0⤋
is there a reason why you need to boost it?
Life is full of ups and downs....relax, it will return.
2006-09-03 14:35:02 · answer #3 · answered by sophieb 7 · 0⤊ 0⤋