when you go dine out, you should eat all the courses, apps, salad, main course, dessert. then you wont always be hungry
2006-09-05 23:06:49
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answer #1
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answered by Anonymous
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Some people are used to eating 2-3 large meals per day; sounds like you might try eating 4-6 smaller meals that will keep you satisfied and ward off those hunger cravings! Also, check your blood sugar level with your Doctor; you can feel hungrier if your sugar is low.
2006-09-03 15:23:07
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answer #2
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answered by sweet ivy lyn 5
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I read that thirst is OFTEN mistaken as hunger. Try keeping a bottle of water around... and drinking more frequently and see if that has any effect. Another suggestion is to keep a food log to see exactly what you're eating. If you're eating good, nutrious foods when you eat, and not "empty calories" (junk)... and are still constantly hungry... you should consult your doctor.
2006-09-03 13:39:26
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answer #3
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answered by Cambria 5
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Are you really ALWAYS hungry? ?
The body can only require so much food to process - -
or do you have a metabolism problem, thyroid? boredom? etc.
give this some though, you may need to see a Doctor.
2006-09-07 07:34:25
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answer #4
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answered by Anonymous
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i think you're in a diet. Stop eating less and less frequent. You should eat frequently and much to not become hungry. But if you are afraid of gaining weight you must burn more calories.
2006-09-07 07:39:33
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answer #5
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answered by blackeagle81 2
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I'm also always hungry.
2006-09-03 14:12:34
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answer #6
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answered by Anonymous
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You might be thirsty try drinking water to fill you up,and foods like oatmeal and salads to help fill you. Check with your DR. have them check for diabetes!
2006-09-07 08:11:14
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answer #7
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answered by sweetansassywolf 3
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Your may not be eating enough fat, fiber and protein. Too many processed carbs can often fail to fulfill.
2006-09-05 17:08:37
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answer #8
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answered by Kilterfish 1
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Diabetes, that is one symptom, along with thirst. Otherwise you are a big overeater, have a great day.
2006-09-06 19:38:50
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answer #9
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answered by beautie 4
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If you are young it could be you just need the food, if you are bored you are eating because you lack something to do and it also could be you might have a tapeworm ! :)
2006-09-03 15:24:26
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answer #10
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answered by ₦âħí»€G 6
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