2006-09-02 18:54:53 · 18 answers · asked by logangirl 1 in Health ➔ Women's Health
You could start with exercise, and then clean up your diet. Unfortunately, it may be do to genetics that is causing high numbers. However, some ailments, such as Graves Disease, can cause your body to hold on to extra fat and cholesterol.
2006-09-02 19:34:44 · answer #1 · answered by spottylover 3 · 0⤊ 0⤋
A bra doesn't reduce your breast size. You are growing and so are your breast and will continue to grow for another five or six years. There is no need to do any thing to them until they stop growing if you want them reduced. If you reduce them now they will grow back and you will have to do it all over again. Just wait and see what happens. What size are they by the way?
2016-03-17 07:04:18 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I'm 57 yrs old, eat bacon-eggs-hashbrowns and toast every morning when I'm not eating pancakes,eggs,sausage and milk. Unless I'm having biscutts and gravey. I also injoy steaks,porkchops, fried checken, or fish every night of the week. My cholestertol is (100). What I credit this too is on everything I have chyanne pepper, and garlic. I also take superfoods daily from Dr. Schults(Herbdoc.com)
2006-09-02 19:08:22 · answer #3 · answered by fixerken 7 · 0⤊ 0⤋
Lower your fat intake. Start exercising and reading labels on the foods you eat. Seafood is good and skinless chicken.Go to a good book store. Find a good cook book with low fat diet and there is a book... look in the nutritional reference area and it is a paperback book that list all types of foods and break down their nutritional value. There a various types of fats. You will not believe where you will find cholesterol. Best of all work with a nutritionist. I have they are great.
2006-09-02 19:09:44 · answer #4 · answered by MoonlightBear 2 · 0⤊ 0⤋
Low fat diet with fish oil supplements. Remove egg yolks from eggs and eat only the whites. Or if you really want to get pure about it, become vegan and remove all animal products from your diet. This will lower your cholesterol and protect you against heart disease and cancer, as well.
2006-09-02 20:19:12 · answer #5 · answered by galacticsleigh 4 · 0⤊ 0⤋
High fiber, chicken or ostrich meat. Stay away from seafood and eat plenty greens. 6 liters of water per day. Leave booze and smoking. Good luck my friend.
2006-09-02 18:58:07 · answer #6 · answered by Charles Athole M 4 · 0⤊ 0⤋
reduce eating foods that contains fat, oily, whole milk and exercise and burn those calories 3 times a week at least
2006-09-02 19:00:17 · answer #7 · answered by SEDATED 3 · 0⤊ 0⤋
Vibe by Eniva
2006-09-02 19:00:03 · answer #8 · answered by mata_angie 1 · 0⤊ 0⤋
Diet and Exercise.
2006-09-02 18:56:01 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Don't eat foods high in cholesterol.
2006-09-02 19:00:35 · answer #10 · answered by sweetgurl13069 6 · 0⤊ 0⤋