how to increase a sperm count on guys?

Answer 1

1. Have sex less often and masturbate less often.
2. Refrain from habits like smoking, alcohol consumption and drugs.
3. Exercise regularly.
4. Eat nutritious food.
5. Avoid heating of testicles. Wear loose garments.
6. Lose any excess weight.
7. Reduce stress levels.
8. Massage body with herbal oils to improve blood circulation.
9. Make love early in the morning or afternoon Sperm levels are at their highest in the morning.
10. Try natural supplements.

Answer 2

http://www.tongkatali.org/

That is pretty much the only source I know of for the real stuff. For info on what Tongkat Ali does, scroll down to the links on Tonkgat Ali here:

http://www.dostinex.net/

Note the dosage. It's 1 gram of 1:50 strength extract. The extract also comes in more concentrated forms like 1:200, which would have a dosage of 250mg a day.

One thing to be aware of is that the exchange rate between the Euro and the US dollar is really crappy right now. If you order using a credit card, you will spend FAR more than if you buy it through direct bank deposit to the US distributor (much more than the website implies) because of the exchange rate difference. To avoid this, send an email to [e-mail] and tell him what you want to order. He will give you instructions for wiring him the funds to their US bank. This is a SUBSTANTIAL savings.

Prolly, your best bet is to get the 1:200 extract, 200 capsules@300mg. That's a 6 month supply at one capsule a day for $232 (plus whatever your bank charges for a wire transfer). That's waaaay reasonable for what Tongkat Ali is capable of (read the links).

Answer 3

Natural Penis Enlargement Exercises : http://LongPenis.uzaev.com/?gLlb

Answer 4

Definately have sex less often. My husband and i used to do it every day and i never got pregnant. One month we did it only once and sure enough when i did not expect it i got pregnant.

Answer 5

Have sex alot more. then you will have more sperm.

Answer 6

fertilaid for men www.fertilaid.com

Answer 7

dunno.