I am in such pain, i'm bitchy and i feel like i am so freakishly fat! oh God...any natural remedy..Jesus i need help!! SOS!!911!!
2006-09-02 16:05:22 · 12 answers · asked by Anonymous in Health ➔ Women's Health
A heating pad to your back. As hot as you can stand it. For me, it's instant relief. My cramps are so bad I'm almost incapacitated, but heat works unbelievably well.
2006-09-02 16:26:09 · answer #1 · answered by Anonymous · 1⤊ 0⤋
When I was 14 my cramps and back ache were so bad that i used to roll around on the floor in agony. Then i started doing sit-ups and running... it helped a lot! Then when i turned 18 i started using Birth control pills and now have no cramps or bloating at all. ( I'm still bitchy two days before though.... not much us girls can do about that i think )
2006-09-02 23:09:44 · answer #2 · answered by BENTHERE 2 · 1⤊ 0⤋
I haven't had my period but i no people who have. When you get your period your hormones take over and you probably will feel bitchy. and you might want to scream in a pillow it does help. Other than that my advice would be to write in a journal daily and express your feelings and stresses.
2006-09-02 23:12:04 · answer #3 · answered by selam m 2 · 1⤊ 0⤋
Take 2-3 capsules of "evening primrose oil" every day while you have your period and a day or two before it. The oils in it will replace some lost nutrients you need.
2006-09-02 23:11:41 · answer #4 · answered by Zelda Hunter 7 · 1⤊ 0⤋
what your going thru is normal! I hate having periods and will be glad when I dont have them anymore!!!!!! The only thing that works for me is a heating pad. Belive me, as you get older the periods get worse sorry to tell you this but its true
2006-09-02 23:25:45 · answer #5 · answered by feline 3 · 1⤊ 0⤋
if you have the cramps, the best medicine to take is advil
& if your in a bad mood, do things that actually make you happy
2006-09-05 13:05:17 · answer #6 · answered by JiS00 X0X0 2 · 0⤊ 0⤋
TAKE A REALLY HOT BATH....AS HOT AS YOU CAN STAND.
MASTURBATE, OR HAVE YOUR GUY GET YOU OFF. THE ORGASM SPASM HELPS RELIEVE CRAMPS. DRINK HOT TEA. GO SEE A DOC AND GET PUT ON THE PILL. THE PILL HELPS REDUCE SYMPTOMS.
2006-09-02 23:20:30 · answer #7 · answered by pandora the cat 5 · 0⤊ 0⤋
honestly? there is a scientific fact that chocolate helps to 'even us out'
2006-09-02 23:08:54 · answer #8 · answered by Memigen 4 · 1⤊ 0⤋
Chocolate is the cure!.
2006-09-02 23:10:51 · answer #9 · answered by MoonlightBear 2 · 1⤊ 0⤋
bananas are good for cramps
2006-09-04 17:33:33 · answer #10 · answered by Anonymous · 0⤊ 0⤋