I have already tried the boost and ensure. I don't want to gain much just about 10lbs. My goal is to do so within 60 days. And once I gain, how do I maintain that weight that I want?
2006-09-02 15:37:03 · 5 answers · asked by Lisha 2 in Health ➔ Women's Health
EAT RIGHT BEFORE YOU GO TO BED AND I GUARANTEE YOU'LL GAIN 10 POUNDS WITHIN 60 DAYS.
2006-09-02 15:46:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
FIRST, LAY OFF THE METH. SECOND, QUIT THROWING UP. THIRD, EAT NORMAL AND HEALTHY FOOD. FOURTH, BUILD YOUR MUSCLES BY LIFTING WEIGHTS. FIFTH, IN A FEW YEARS, YOU WILL WISH YOU HAD THIS PROBLE,. NATURE HAS A WAY OF COMPENSATING FOR CHRONIC SKINNINESS.....MID-TWENTIES IS USUALLY WHEN IT STARTS. YOU BETTER GET WORKING OUT NOW, SO YOUR MUSCLES WILL HAVE "MEMORY" AND YOU WILL NOT HAVE TO WORRY ABOUT CELLULITE....
2006-09-02 15:48:58 · answer #2 · answered by pandora the cat 5 · 0⤊ 1⤋
Lift weights. Muscle weighs more than other cells in your body.
2006-09-02 15:39:33 · answer #3 · answered by Anonymous · 1⤊ 0⤋
eat pbjs & sit on the couch or have a lot of protein
2006-09-02 15:39:44 · answer #4 · answered by gillett1219 3 · 0⤊ 0⤋
eat lots of food that is high in carbohydrates
2006-09-02 15:41:29 · answer #5 · answered by leolady0765 4 · 0⤊ 0⤋