this question is for the ones that was once skinny but gain weight and thought that they never could. i dont want something like just eat i already do that.
2006-09-02 15:26:21 · 4 answers · asked by ladypage_forever 2 in Health ➔ Women's Health
eat a lot of bananas, and drink milk shakes.
2006-09-02 15:39:44 · answer #1 · answered by bjsuno 4 · 0⤊ 0⤋
It is all about what you eat and how active you are, figure out how many calories you use per day and add 3500 to that for every pound you want to gain to get a basic number to start with times your weight by 13 this is your amount of daily calories you use. Choose foods that are high calorie, add butter, mayo, cheese, and fry foods. These are add ins aside from the obvious like chocolate, ice cream, and McDonald's. You could eat breakfast at McDonalds their Big Breakfast packs on the pounds.
2006-09-02 22:39:12 · answer #2 · answered by malraene 4 · 0⤊ 0⤋
eat ice cream and top roman everyday
2006-09-03 00:16:44 · answer #3 · answered by bangs 3 · 0⤊ 0⤋
EAT ALOT!!!!
2006-09-02 22:31:17 · answer #4 · answered by Anonymous · 0⤊ 0⤋