Please help me lose all the FAT on my thighs they are so huge. i am skinnt but i soimehow i still have fat on my thighs. PLEASE HELP ME!!!!
2006-09-02 11:08:08 · 10 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
walk, walk, and more walk
2006-09-02 11:13:26 · answer #1 · answered by barefootmodel 6 · 0⤊ 0⤋
Always find a chance to move around. Do not use a vehicle if you are able to walk. Preferably run around if you have the time. Almost 70% of your calories are burned in this process. Instead of depending on magical ways to lose weight, apply your own efforts by eating less and moving more.
2006-09-03 01:28:10 · answer #2 · answered by mike c 2 · 0⤊ 0⤋
I have that problem too so I know exactly what you mean!Here is what I found very helpful:
1.yoga and dieting
2 this website and the exercises: http://www.annecollins.com/Weight_Loss/slim_thighs_exercises.htm
and
here is a good explanation why we get fat thighs :
http://www.annecollins.com/slim_thighs.htm
Good luck, hope its helpful!
2006-09-02 18:19:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Every woman gets it eventually if you don't exercise and tone the muscles there. Good luck getting rid of it, once it's there it's a pain to eliminate. Exercise, strength training, burn calories, lunges, dips, squats.....
2006-09-02 18:16:57 · answer #4 · answered by Bubbles 4 · 0⤊ 0⤋
Cardio and some weight training
2006-09-02 18:13:32 · answer #5 · answered by OatesATM 3 · 0⤊ 0⤋
read some great weight loss and exercise programs that will help you on this site
2006-09-02 18:19:25 · answer #6 · answered by Anonymous · 0⤊ 0⤋
if u find anything that actualy works plz let me know aswell! i know exactly what u mean by thunder thighs!
2006-09-02 18:19:08 · answer #7 · answered by Carefree? Noway! I wish! 4 · 0⤊ 0⤋
Lipo!
2006-09-02 18:18:49 · answer #8 · answered by kelly j 3 · 0⤊ 0⤋
join alot of sports
2006-09-02 18:15:15 · answer #9 · answered by Anonymous · 0⤊ 0⤋
doing jumping jacks, squats, and running.
2006-09-02 18:11:14 · answer #10 · answered by Anonymous · 0⤊ 0⤋