2006-09-02 03:02:19 · 9 answers · asked by sandy1 1 in Health ➔ Alternative Medicine
It's called EFT.(Emotional Freedom Techniques)
I believe it works for most people.
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2006-09-02 03:16:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It helps to distract you about overly thinking about your problems. Some professional pool players tap on the pool table to take their mind off a difficult shot.
2006-09-05 04:04:53 · answer #2 · answered by Steve R 6 · 0⤊ 0⤋
not sure if it works because of what you are actually doing or whether it works because you are concentrating on something else except your worry issue. I find that without any psychological tuition I subconsciously drum to help myself focus or concentrate on a task ion hand so I suppose it is just an advance of this technique.
2006-09-02 03:11:07 · answer #3 · answered by fizzycrystal 3 · 0⤊ 0⤋
I think it could work if I wasn't too busy obsessing about how frickin nervous I feel to actually concentrate on tapping this n tapping that.
2006-09-02 03:06:59 · answer #4 · answered by Mountaineer 3 · 0⤊ 0⤋
I've used tapping before to relax my mind, and clear my aura of stress. It seems to work, and for a brief moment I feel a sort of euphoria.
2006-09-02 06:05:33 · answer #5 · answered by twowords 6 · 0⤊ 0⤋
Rubbish try a Relaxation Tape they really work.
2006-09-02 06:43:07 · answer #6 · answered by ladybee5 3 · 0⤊ 0⤋
i do it occasionaly and i think it helps the mind to do smming with ur hands or feet!! keeps ur mind calmer!!!!!
it is so annoying when other ppl do it tho and all u can hear is them tapping!
2006-09-02 03:05:13 · answer #7 · answered by princessnicola23 3 · 0⤊ 0⤋
If it works for you, go for it. I think different methods work well for different individuals. Key word 'individual(s)'.
2006-09-02 03:08:36 · answer #8 · answered by Anonymous · 0⤊ 0⤋
it seems to work, its alla about geting yur heart rytham in tune with the tapping isnt it..?
2006-09-02 03:04:42 · answer #9 · answered by meow22 4 · 0⤊ 0⤋