I usually feel better after a good night of sleep. Prayer and talking to friends helps me as well.
2006-09-01 20:00:02 · 9 answers · asked by Anonymous in Society & Culture ➔ Other - Society & Culture
I pray every day, whether stressed or not, and remind myself that I'll live through whatever stressful situation I'm facing. I've found it's all about my mentality in facing the situation. The mind is an amazing thing. I'll keep telling myself to "under-react" to whatever is stressing me, and that helps a great deal, because it enables me to control my stress level. I also try to keep myself busy, because I've found the more I keep my mind occupied, the calmer I feel.
2006-09-01 20:17:07 · answer #1 · answered by .......... 3 · 1⤊ 0⤋
I pray my rosary, which is a form of meditative prayer.
I get a good night's sleep.
I wake up and eat a good breakfast, play with my cat and that's all it takes.
Prayer. Sleep. Food. Cat.
2006-09-01 20:09:10 · answer #2 · answered by Temple 5 · 1⤊ 0⤋
Take a deep breath and meditate. This is also good before praying.
2006-09-01 20:10:14 · answer #3 · answered by AngeLics 2 · 1⤊ 0⤋
Washing walls,windows,and other things to take my mind off of what is stressing me
2006-09-01 20:04:11 · answer #4 · answered by Jo 6 · 0⤊ 0⤋
I pray for things to get better
2006-09-01 20:03:46 · answer #5 · answered by lilmisssquare 2 · 0⤊ 0⤋
I PRAY & tell the Lord not my will but yours, I ask that you manifeast in my life and have your way.
2006-09-01 20:04:24 · answer #6 · answered by MrsE 3 · 1⤊ 0⤋
i take nice hot (long) shower ! and than i feel better !
2006-09-01 20:05:37 · answer #7 · answered by Danielle 3 · 1⤊ 0⤋
You got it right!
2006-09-01 20:03:29 · answer #8 · answered by Anonymous · 1⤊ 0⤋
Hug the cat (or dog) too. :)
2006-09-01 20:06:17 · answer #9 · answered by Lake Lover 6 · 0⤊ 0⤋