2006-09-01 15:56:43 · 5 answers · asked by Anonymous in Health ➔ Women's Health
Most health care professionals suggest that we drink 2 litres of water daily. This is just for health maintenance. I'm not sure what you mean by water therapy though.
2 litres equals 8 cups (250ml, or 8oz) of water. So 8 small glasses. That's quite a reasonable amount.
2006-09-01 15:58:23 · answer #1 · answered by HoneyB 4 · 0⤊ 0⤋
Water theraphy? it depends if you have any diseases or illnesses but in drinking water everyday 6-10 glasses a day.
2006-09-01 16:00:27 · answer #2 · answered by Curious 3 · 0⤊ 0⤋
2 to 3 litres a day
2006-09-01 16:12:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋
2? Don't overdo this .......... I read somewhere u can get water-poisoning ! Just FYI I know a few people now in their 80's who drink no more than a glass each day ............. they'r still ok, upright ......... so, who do u listen to?
2006-09-01 16:00:33 · answer #4 · answered by PikC 5 · 0⤊ 0⤋
3 liters are very good
2006-09-01 16:17:01 · answer #5 · answered by lolo 1 · 0⤊ 0⤋