2006-09-01 11:54:50 · 6 answers · asked by D Mack 2 in Health ➔ General Health Care ➔ Other - General Health Care
Well you can buy the fleet or generic enemas in the store. You can also buy an enema bag and make your own solution. I have tried both.
The more ambitious would buy a colema system and give themselves some home grown colonic hydrotherapy but make sure you know you know what you are doing.
Also, I'd advise periodically going on a regimen of psyllium shakes in the morning, and right before bed time, some senna tea. It will really clean you out! Also use priobiotics to keep the population of good stuff in you! Also, maintain a high fiber diet at all times.
2006-09-01 12:02:39 · answer #1 · answered by O'Shea 5 · 0⤊ 0⤋
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2006-09-01 19:38:30 · answer #2 · answered by agarcia 2 · 0⤊ 0⤋
You can give yourself an enema with a home enema kit avaailable from phamacies for a low price - this is the cheapest way to do this sort of thing safely. You could probably do somthing with a funnel and water if you were too cheap to buy the kit but may risk internal injuries.
2006-09-01 11:58:45 · answer #3 · answered by monkeymanelvis 7 · 0⤊ 0⤋
Lots of castor oil, i also suggest when your out buying that you maybe pick up some magazines and books for your long stay on the throne.
2006-09-01 12:01:50 · answer #4 · answered by humorme! 3 · 0⤊ 0⤋
go to the drug store and by an enema and follow the directions on the package
2006-09-01 11:58:03 · answer #5 · answered by David P 1 · 0⤊ 0⤋
laxatives
2006-09-01 11:56:52 · answer #6 · answered by Shan 5 · 0⤊ 0⤋