Yep, two full practices per day. It's brutal and exhausting. Often, the ones who have the stamina to make it thru this (also often called Hell Week), are the ones who make the team.
2006-09-01 08:28:31
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answer #1
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answered by abfabmom1 7
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Two-a-day practices are a part of most early season conditioning programs. They allow for accelerated physical conditioning, increased strength training and skill development and can even help develop bonds between teammates. But because these workouts usually occur in the hot summer months, heat-related stress becomes a serious concern. Studies have shown that football players can lose as much as 24 pounds of fluid in 24 hours during two-a-day workouts. Additionally, athletes who are not properly acclimatized to the heat are highly susceptible to injury.
2006-09-01 08:25:06
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answer #2
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answered by DanE 7
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Two practices a day.
2006-09-01 16:05:21
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answer #3
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answered by B Rad 3
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Two practices a day, I believe?
2006-09-01 08:24:43
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answer #4
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answered by Laura 2
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When coaches gradually increase the work load on the players they go from one practice a day to two, otherwise known as two-a-days.
2006-09-01 08:31:49
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answer #5
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answered by Mr. Versatile 4
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Two practices a day. Usually in the morning and afternoon during the preseason. Get in shape time!
2006-09-01 08:25:15
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answer #6
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answered by Nuke Lefties 4
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It means Two practices in one day. they are usually early in the morning, and the other in the afternoon.
2006-09-01 08:31:20
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answer #7
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answered by Anonymous
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two-adays means that you have two practices in one day. One is the morning one at night. or however you want to set it up.
2006-09-01 08:26:29
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answer #8
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answered by raptors2321 1
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Its when you have 2 football practices a day. We used to call it hell week. It breaks you body completely down to get you into football shape.
2006-09-01 08:30:03
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answer #9
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answered by Anonymous
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lol it means they practice twice a day
2006-09-04 15:36:46
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answer #10
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answered by encantame. 5
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