Can anyone suggest of a good workout program that will make my body like Marcus Schenkenberg well not exactly but almost. i dont want a bodybuilder stuff thing. just want to have a model like body. what kind of workout should i do and what food should i eat? click this link if you dont know who MARCUS is. Thanks. http://images.google.com.ph/images?q=Marcus+Schenkenberg+&hl=tl&btnG=Maghanap+ng+mga+Letrato
2006-09-01 08:00:27 · 3 answers · asked by travis 2 in Health ➔ Men's Health
Protein. All male models eat is lean protein. If you aren't looking for bulk, do high rep, low weight stuff. You will end up with a tight body and lots of definition, but it really isn't a healthy lifestyle.
2006-09-01 08:10:41 · answer #1 · answered by Anonymous · 0⤊ 1⤋
You will be body building, have a strict diet, and pray that you even have the genetics to get that far.
2006-09-01 15:09:16 · answer #2 · answered by Carp 5 · 0⤊ 1⤋
Hire one.
2006-09-01 15:24:11 · answer #3 · answered by BuyTheSeaProperty 7 · 2⤊ 0⤋